Endurance Pack

“Tireless energy for the long haul”

Free shaker
  • Ausdauer-Paket Erdbeere
In Stock
3 Products

Package content:


  • 1x 3K Protein
  • 1x BCAA capsules
  • 1x Zn:Mg
+ Free Shaker
UVP £54.97 £44.99
Incl. VAT & plus shipping
  • 10% Discount added
  • Your next order will be created automatically - by default every 4 weeks.
  • You can change your delivery frequency in the shopping cart
Cow Icon
Milk from pasture-raised cows
100% natural, purely
plant-based feed
Vegan Icon
Vegan capsules
Capsules made from plant-based cellulose fibres
Premium Icon
Zinc gluconate & magnesium glycinate
No cheap inorganic oxides, sulphates or chlorides

Stevia Icon
The new sweetness
Contains steviol glycosides, purified extracts of the stevia plant, for more sweetness.
Natural Icon
Purely plant-based BCAA
Premium BCAA made from fermented corn and sugar cane

3K Protein Vanilla ingredients

Ingredients

Whey protein concentrate (contains sunflower lecithin emulsifier), calcium caseinate, egg protein, flavouring, thickener (xanthan gum), acidifier (citric acid), sweeteners (steviol glycosides, sucralose)

Info

Powder concentrate for protein drink with whey protein, calcium caseinate and egg protein. Contains sweeteners.

Nutritional values per 100 g1 per 30 g1
Energy 1679 kJ / 401 kcal 504 kJ / 120 kcal
Fat 6.3 g 2 g
of which saturated fatty acids 3.5 g 1 g
Carbohydrates 5.3 g 1.6 g
of which sugar 5.1 g 1.5 g
Protein 79 g 23.7 g
Salt 0.7 g 0.2 g
Amino acids per 100 g1 per 30 g1
Alanine 3668 mg 1100 mg
Arginine 2045 mg 613 mg
Aspartic acid 7612 mg 2284 mg
Cysteine 1456 mg 437 mg
Glutamic acid + glutamine 15177 mg 4553 mg
Glycine 1606 mg 482 mg
Histidine 1705 mg 511 mg
Isoleucine2 4549 mg 1365 mg
Leucine2 8438 mg 2531 mg
Lysine2 7047 mg 2114 mg
Methionine2 1680 mg 504 mg
Phenylalanine2 2405 mg 722 mg
Proline2 4741 mg 1422 mg
Serine 4345 mg 1304 mg
Threonine2 5028 mg 1509 mg
Tryptophan2 1363 mg 409 mg
Tyrosine 2990 mg 897 mg
Valine2 4076 mg 1223 mg
Note

A varied and balanced diet and a healthy lifestyle are essential. Not suitable for people with the following allergies: Whey, casein, egg protein, lactose. May contain traces of: Crustaceans, gluten and soy.

BCAA capsule ingredients

Ingredients
L-leucine (37.5%), L-isoleucine (18.8%), L-valine (18.8%), L-alanine, vegan capsule (hydroxypropyl methylcellulose), release agent (magnesium salts of fatty acids), pantothenic acid, vitamin B6

Info

Dietary supplements

Vitamins per portion NRV2
Vitamin B6 0.86 mg 60%
Pantothenic acid 3.6 mg 60%
Special ingredients per portion
BCAA1 2400 mg
of which L-leucine 1200 mg
of which L-isoleucine 600 mg
of which L-valine 600 mg
BCAA = Branched Chain Amino Acids
As a percentage of the reference values for daily intake (= nutrient reference values).
Note

A varied and balanced diet and a healthy lifestyle are essential. May contain traces of: Gluten, eggprotein, milk (incl. lactose).

Zn:Mg ingredients

Ingredients

Magnesium glycinate, malic acid, vegan capsule (hydroxypropyl methylcellulose), zinc gluconate, release agent (magnesium salts of fatty acids), vitamin B6

Info

Dietary supplements with magnesium and zinc

Minerals per portion NRV1
Magnesium 375 mg 100%
Zinc 20 mg 200%
Vitamins per portion NRV1
Vitamin B6 4.2 mg 300%
Special ingredients per portion
Malic acid 375 mg

1 As a percentage of the reference values for daily intake (= nutrient reference values).

About Zn:Mg

Note

Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of small children.

Recommended BCAA intake

Take 4 capsules 30 minutes before training with plenty of liquid. Take 4 capsules a day if you exercise more than 3 times a week.

Recommended Zn:Mg intake

Take 3 capsules on an empty stomach before going to bed. Take no less than 2 hours after your last meal.

3K Protein intake recommendation

Mix 30 g (approx. 3 heaped tablespoons) of 3K Protein with 300 ml water or skimmed milk. Fill the shaker with liquid first, then add the 3K Protein powder and shake well for 20-30 seconds. For best results drink 1-2 portions a day, immediately after training or in the evening.

Average customer review

Exactly...

what I was looking for. Now I enjoy my workout even more. Cool

nice

NIce pack. Would though prefer to choose protein-kind by myself.

super combination

Exactly what I was looking for. So nice.

super combination

Exactly what I was looking for. So nice.

perfect pack

best support for my runnings. lovely.

Thanks

Thank you for this great pack. Perfectly for me, feel much better after workout.

why not vegan

If I could choose vegan protein, it would be perfect for me.

:)

Love running. love endurance pack.

Great

Great support for my workout. Would defenitily recommend it.

like

so great. perfect pack to support me. really helps for my workout.

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Frequently Asked Questions
How do the endurance pack components work together?

The muscle building endurance pack helps endurance athletes in every phase of their training. BCCAs take care of the body during physical exertion, 3K Protein satisfies the needs of the body after the workout, and Zn:Mg ensures that endurance-enhancing micronutrients are supplied around the clock.

Endurance activities demand a lot from the body. So it's important that you only use the purest of food supplements. Our high-quality sports nutrition uses the best available raw ingredients that are subject to the highest quality standards and do not contain any chemical additives where possible. This means the endurance pack supplies your body with the most valuable materials without having any negative impact.

Why is protein a must for endurance sports?

Muscles also do most of the work in endurance sports. An insufficient supply of quality protein will have a negative effect on performance and the time needed to regenerate. The protein combination of high-quality whey, casein, and egg protein is an ideal, quick way to provide the body with long-term, readily-available protein. In this way, the body can repair muscles and ramp up faster for the next workout.

For our proteins, we only use the best-quality and ethically-produced proteins.

What are the advantages of BCAAs in endurance training?

BCAAs are essential amino acids that are directly available to muscles during a workout. When exercising over a long period, your body runs the risk of pulling energy from muscle proteins. This results in muscle deterioration, premature fatigue, and a long-term reduction in performance. BCAAs can prevent such problems.

Inferior BCCAs are often extracted from duck feathers or human hair. We are strongly opposed to this process and only use pure plant-based sources. Depending on the season, we ferment our BCAAs from corn, sugar cane molasses or peas. The capsule shells are also made from renewable, plant-based cellulose and are 100% vegan.

How does Zn:Mg help in endurance training?

A sufficient supply of zinc and magnesium is key to this system functioning as it should. What’s more, magnesium activates energy metabolism and helps prevent cramps. It is especially important to take additional zinc and magnesium to offset the intense physical stress of endurance exercise. Whether you are running a 5K or a marathon, Zn:Mg is the best friend to have for any distance.

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