Banana Mango Smoothie

The delicious smoothie for your regeneration!

Mango Smoothie
Goal shape
Total time 5 mins
Difficulty Easy
Nutritional value (per portion)
kcal 287
Protein 5 g
Fat 4 g
CARBOHYDRATES 52 g
Ingredients …

1 Person

You will need

100 g fresh mango
1 banana
50 g vanilla or banana yogurt (or Whey Protein)
100 ml orange juice
5 g White Chia Seeds
White Chia Seeds
White Chia Seeds
The fitness superfood
4.7/5
£9.99
250g
(£4.00/100g)
5 ice cubes

Banana Mango Smoothie

The delicious smoothie for your regeneration!

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
This banana mango smoothie is a simple and delicious snack that gives your muscles what they need after a workout. It replenishes your carbohydrate stores in no time, plus refills your protein levels. You can also switch the yogurt out for your choice of protein powder!

Preparation

  • Combine all of your ingredients in a blender.
  • Then pour it into a glass.
  • Enjoy!

Our tip

For that extra vitamin boost you can also add some Goji Berries as a topping.
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