You will need
80 g
Protein Pancakes
Protein Pancakes
You won't find a breakfast with more protein.
£9.99
150 ml
water
1
apple
10 g
Coconut oil
Coconut oil
The best choice for cooking and general health
6.9900
1.
for the vanilla sauce:
10 g
Whey Protein Vanilla
Whey Protein Vanilla
The highest-quality protein from pasture-raised, grass-fed cows.
£29.99
50 ml
milk of your choice
Battered Protein Apple Rings
Baked apples in a healthy batter coating
For many of us, apples in batter are a reminder of our childhood days. While these cakey morsels are cooking, they’ll release an amazing aroma into your kitchen. Excited yet?
Our recipe is so easy, even a kid could make it. We like to eat these apple rings with a healthy vanilla sauce made with our Whey Protein and milk. It’s simply the best thing for dessert or a weekend breakfast.
Preparation
-
Put the pancake mix and water into a bowl and whisk until a smooth batter is formed.
-
Peel and core the apples. Cut into rings about 1cm thick.
-
Warm the coconut oil in the pan.
-
Dip each apple ring into the batter, let excess batter drip for a moment, then cook both sides in the pan. If there's any extra batter left at the end, pour it into the pan and eat it as bonus pancakes.
-
To make the vanilla sauce: Mix the Whey Protein with the milk until smooth.
-
Serve the apple rings with the vanilla sauce.
- Enjoy!
Free Body Check
Want to improve your nutrition? Our Body Check will help!
- Personal BMI Calculation
- Helpful nutrition advice
- Products to help hit your goal
Country | Language