Chai Latte Recipe

quick and easy to make at home

a tall glass of chai latte sits next to a cinnamon stick
Goal shape
Total time 10 mins
Difficulty Easy
Nutritional value (per portion)
kcal 151
Protein 19 g
Fat 4 g
Ingredients …

1 Person

You will need

50 ml water
1 teabag chai tea
200 ml reduced-fat milk
15 g Whey Protein Vanilla
Whey Protein Vanilla
Whey Protein Vanilla
The highest-quality protein from pasture-raised, grass-fed cows.
cinnamon to taste

Chai Latte Recipe

quick and easy to make at home

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
Soften the blow of any no-good, very bad day with a cozy, warming drink for your body and your soul. We know you aren’t always up for gathering a basket full of spices and cooking them up into a chai flavor syrup. So we’ve made you a simplified recipe for a creamy chai latte without sugar or effort. It tastes perfect and has a stellar nutrition profile.


  • Boil the water and pour into a tall glass. Add the teabag and brew according to package instructions.
  • Meanwhile, mix milk and Whey Protein in a shaker.
  • Pour the mix into a pot and heat gently. Do not boil!
  • Now add the hot milk to the glass of tea.
  • Sprinkle with cinnamon if you want.
  • Enjoy!

Unser Tipp

Statt des Whey Protein Zimts kannst du auch andere Geschmacksrichtungen nehmen, wie z.B. Vanille.
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