Date and Peanut Snacks

the quickest snack you can think of for home or on the go

Two peanut-butter-filled date snacks sit on a piece of parchment paper, laid on a gray-brown plate.
Goal shape
Total time 2 mins
Difficulty Easy
Nutritional value (per portion)
kcal 193
Protein 4 g
Fat 5 g
CARBOHYDRATES 37 g
Ingredients …

1 Person

You will need

2 Medjool dates
optional: ground cinnamon, sea salt

Date and Peanut Snacks

the quickest snack you can think of for home or on the go

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
Let our date and peanut snacks show you just how simple a recipe can be. Stuck in a slump? Need an energy boost that’s delicious and easy enough to make in your sleep? Look no further. Grab a jar of our clean Peanut Butter and a couple of dates. We’ll show you the rest.

Preparation

  • Slice the dates open. Remove the pits.
  • Put about 1/2 tsp of Peanut Butter into each date.
  • Sprinkle with a pinch of cinnamon and sea salt, if you like.
  • Enjoy!

Our Tip

Don't love dates? Drizzle our Organic Peanut Butter on apple or banana slices. What a dream.
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