Easy Vegan Gravy

perfect for a vegan Christmas or any other vegan holiday
icon 30 min
vegane Bratensoße ©foodspring
Quick to make and full of umami! Our vegan gravy is the best way to bring more flavor to your festival table.

Ingredients

8 Persons

  • 1
    onion, red
  • 150 g
    brown (cremini) mushrooms
  • 1.5 tbsp
    Coconut oil
  • 1 clove
    garlic
  • 1
    medium carrot
  • 1
    bay leaf
  • 1 sprig
    thyme
  • 1 tsp
    fresh rosemary
  • 2 tsp
    maple syrup
  • 1 tbsp
    spelt flour
  • 350 ml
    vegetable broth
  • 50 ml
    red wine
  • 1 tbsp
    soy sauce
  • 1 tbsp
    tomato paste
  • 0.5 tsp
    mustard
  • 1 pinch
    salt

Preparation

  • 1

    Dice the onions and mushrooms finely.

  • 2

    Melt the Coconut Oil in a medium pot over high heat.

  • 3

    Add the diced onion and mushrooms. Saute for 1-2 minutes, then reduce the heat. Season with a pinch of salt, then saute for another 5 minutes, stirring regularly.

  • 4

    Slice the carrots into rounds. Dice the garlic. Add these to the pot.

  • 5

    Add the bay leaf, the sprig of thyme, the rosemary, and the maple syrup. Cook for another 6 minutes, stirring regularly.

  • 6

    Add the flour. Stir well. Simmer on low for 3 minutes.

  • 7

    Deglaze with the red wine. Add the vegetable broth, the soy sauce, the tomato paste, and the mustard. Stir well.

  • 8

    Simmer the entire mixture on medium heat for 20 minutes.

  • 9

    Remove the bay leaf and the sprig of thyme. Now puree the mixture until it has a smooth texture.

  • 10

    Bring the vegan gravy up to a boil again, just briefly, until it thickens.

  • 1
    Enjoy!
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Recipe Overview

Goal
muscle_building
Total time
30 min
Difficulty
easy

Nutritional value, per portion

Protein
2g
Carbs
3g
Fat
5g
Calories
58 kcal