Ginger Shot

boost your immunity every morning
icon 10 min
Ingwer Shot © foodspring
Drink to your health! Try a new routine in the new year. A fiery-hot ginger shot in the morning will wake you and your metabolism right up. This drink isn’t the newest hot trend for nothing: Just one shot has unbelievably many vitamins and nutrients that are especially important for your immune system in the colder months.

Ingredients

6 Persons

  • 100 g
    ginger
  • 3
    lemons
  • 2
    oranges
  • 100 ml
    water
  • 0.5 tsp
    ground turmeric
  • 1 tbsp
    White Chia Seeds

Preparation

  • 1

    Peel the ginger and cut into chunks.

  • 2

    Juice the oranges and lemons.

  • 3

    Add the juices, ginger chunks, water, and turmeric to a blender. Blend for at least 30 seconds or until well-blended.

  • 4

    If you want a smoother ginger shot, pour it through a sieve. If you like it with bits, leave this step out.

  • 5

    Add the chia seeds to the ginger shot and pour into a clean jar (e.g. mason jar).

  • 6

    Drink one ginger shot (about 40 ml) every morning. Store the jar in the fridge, where it will keep fresh for 5-7 days.

  • 1
    Enjoy!
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Recipe Overview

Goal
shape
Total time
10 min
Difficulty
easy

Nutritional value, per portion

Protein
1g
Carbs
4g
Fat
1g
Calories
34 kcal