Posted on September 23, 2021 by Anne-Sophie Hoffman

Filled Green Protein Pancakes

a green, protein-packed meal for your lunch break

By: Anne-Sophie Hoffman

Why trust us?

Some like it green! And if you think it’s not easy being green when you’re a pancake, we’re here to change your mind. A mix of fresh herbs will have sweet pancakes turning green with envy after just one look at our protein crepes. You want filling? We got filling! Fresh red cabbage and creamy avocados make this protein-rich recipe one to try next time you’re pressed for time for a lunch break!

Preparation

• Ingredients:

  30 g red cabbage, 1 tsp rice vinegar, 1 pinch salt

  Grate the red cabbage finely or slice into thin strips. Put into a medium-sized bowl with the rice vinegar and a pinch of salt. Set aside.
• Ingredients:

  1  avocado, 1 tsp lemon juice, 1 pinch salt,   pepper

  Slice the avocado open through the middle and remove the pit. Puree the avocado. Season with lemon juice, salt, and pepper. Set aside.
• Ingredients:

  15 g coriander, 15 g parsley, 135 ml water, 135 ml oat milk

  Use a stick blender to puree the coriander, parsley, water, and oat milk.
• Ingredients:

  110 g Vegan Protein Pancakes, ! pinch salt

  Put the Protein Pancakes mix, salt, and green herb drink into a bowl. Mix or whisk well until thoroughly and smoothly blended.
• Ingredients:

  0.5 tsp Coconut oil

  Heat the Coconut Oil in a non-stick pan on medium-high heat.
• Pour a quarter of the batter into the pan. Cook for 3-4 minutes. Flip it and cook for another 1-2 minutes.
• Ingredients:

  20 g cocktail tomaten

  While the pancake is cooking, quarter the cocktail tomatoes.
• Ingredients:

  1 handful baby spinach, 20 g peas, 1 tbsp pesto

  Now put together the filled green pancakes. Spread the avocado cream on each pancake. Add the cabbage, baby spinach, peas, and cocktail tomatoes. Top with pesto. Fold the pancake in half like an omelet.
• Garnish with fresh herbs and roasted pine nuts to taste.

  
• Enjoy!

Our Tip: Savory Zucchini Pancakes

If these green monsters have got you seeing everything green, try your hand at our zucchini pancakes. Or vegan rainbow wraps. Okay, the sky's the limit!

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