Muhammara – Roasted Red Pepper Dip

a spiced pepper and walnut spread

A slice of Vegan Protein Bread spread with bright red muhammara
Goal muscle_building
Total time 40 mins
Difficulty Easy
Nutritional value (per portion)
kcal 199
Protein 9 g
Fat 12 g
Ingredients …

6 Persons

You will need

3 red bell peppers
4 tbsp water
80 g walnuts, toasted in a dry pan
1 clove garlic
2.5 tbsp tomato paste
90 g Vegan protein bread
Vegan protein bread
Vegan protein bread
Possibly the most delicious vegan protein bread.
2 tbsp pomegranate molasses
1 tsp red chili flakes
1 tsp sumac
0.5 tsp cayenne pepper
optional olive oil, lemon juice, fresh parsley and coriander

Muhammara – Roasted Red Pepper Dip

a spiced pepper and walnut spread

By: Anne-Sophie Hoffman
If the hummus and baba ghanouj are getting stale, you’ll love the new flavor of muhammara! Vegan, gluten-free, and we’ve pepped it up with protein. This protein muhammara is the perfect dip for any party.


  • Preheat the oven to 230° C.
  • Ingredients:
    3  red bell peppers
    Prick the peppers several times all around with a fork. Put them on a sheet of tin foil and roast in the oven for 20-25 minutes.
  • Take the peppers out of the oven and cover with the foil. Set aside to cool. Once cool, slide the skin off of each one.
  • Ingredients:
    4 tbsp water, 80 g walnuts, 1 clove garlic, 2.5 tbsp tomato paste, 90 g Vegan protein bread, 2 tbsp pomegranate molasses, 1 tsp red chili flakes, 1 tsp sumac, 0.5 tsp cayenne pepper
    Put all the ingredients into a blender. Blend until you hit the smoothness you want.
  • Ingredients:
    1 tsp salt
    Season with salt to taste.
  • Serve drizzled with a glug of olive oil, lemon juice, and sprinkled with fresh herbs as desired.
  • Enjoy!
Our tip Muhammara – Roasted Red Pepper Dip

Our Tip: Muhammara on Your Wraps

Making yourself a falafel wrap or a rainbow wrap is nothing new. And our rainbow wraps taste absolutely amazing with our all-time favorite, peanut sauce. But to switch things up, envelop yourself in new dimensions of flavor by spreading our muhammara on it instead! The tang of the pomegranate molasses is one you can't skip out on. Look for it in specialty food shops.
Free Body Check

Want to improve your nutrition? Our Body Check will help!

  • Personal BMI Calculation
  • Helpful nutrition advice
  • Products to help hit your goal
Get started

More recipes you will love