Peanut Butter Strawberry Smoothie (High Protein)

tastes just like PB&J!

peanut butter strawberry smoothie in a mason jar swirled with peanut butter
Goal healthy_eating
Total time 10 mins
Difficulty Easy
Nutritional value (per portion)
kcal 412
Protein 47 g
Fat 14 g
CARBOHYDRATES 26 g
Ingredients …

1 Person

You will need

1.
Strawberry chia jam:
65 g fresh or defrosted strawberries
1 tsp chia seeds

2.
Smoothie:
150 g frozen strawberries
150 ml 0% fat Greek yogurt
60 ml water
30 g Whey Protein Strawberry
Whey Protein Strawberry
Whey Protein Strawberry
The highest-quality protein from pasture-raised, grass-fed cows.
4.6/5
£29.99
750g
(£39.99/1kg)
1.5 tbsp Peanut Butter
Peanut Butter
Peanut Butter
The delicious protein snack
4.4/5
4.9900
250g
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Peanut Butter Strawberry Smoothie (High Protein)

tastes just like PB&J!

By: Izy Hossack
This fresh and creamy peanut butter strawberry smoothie is cooling, fruity and reminiscent of a PB&J sandwich! The peanut butter brings a nutty richness whilst frozen strawberries and our strawberry whey protein add a refreshing taste of summer. A quick homemade strawberry chia jam is layered into the smoothie for a boost of texture, colour and fibre.

Preparation

  • Mash the strawberries with a fork on a cutting board or plate until broken down into a jam-like texture. Scrape into a small bowl and mix with the chia seeds. Set aside for 5 minutes to thicken.
  • Meanwhile combine the strawberries, yogurt, water, strawberry protein and 1 tbsp of peanut butter in a blender. Blitz until smooth.
  • Drizzle the remaining ½ tbsp of peanut butter on the inside of the glass you’re going to serve the smoothie in. Pour in the smoothie, layering it with dollops of the strawberry chia jam then serve.
  • Enjoy!
To make this vegan, use our Vegan Vanilla Protein and replace the yogurt with an unsweetened soy yogurt.
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