Peanut, Coffee & Pretzel Protein Truffles

a sweet post-gym snack

peanut pretzel coffee protein truffles on a tray
Goal muscle_building
Total time 15 mins
Difficulty Easy
Nutritional value (per portion)
kcal 108
Protein 6.4 g
Fat 6.5 g
CARBOHYDRATES 5.9 g
Ingredients …

8 Persons

You will need

20 g crunchy salted pretzels
80 g Peanut Butter
Peanut Butter
Peanut Butter
The delicious protein snack
4.4/5
4.9900
250g
()
30 g Whey Protein
Whey Protein
Whey Protein
The highest-quality protein from pasture-raised, grass-fed cows.
4.6/5
24.9900
750g
()
1 tsp water

1.
TO COAT:
30 g low sugar milk chocolate
0.5 tsp Coconut oil
Coconut oil
Coconut oil
The best choice for cooking and general health
4.8/5
6.9900
320g jar
()
8 crunchy salted pretzels

Peanut, Coffee & Pretzel Protein Truffles

a sweet post-gym snack

By: Izy Hossack
These protein truffles are a tasty post-gym sweet snack to have for an energy boost. A ball of creamy peanut butter, crunchy crushed pretzels and smooth milk chocolate, infused with coffee whey protein powder for a kick!

Preparation

  • Pulse the pretzels in a food processor until broken down into small pieces (but not as fine as ground almonds). Tip into a bowl and set aside.
  • To the food processor, add the peanut butter, protein powder and water. Blitz until combined into a slightly sticky dough. Add the crushed pretzels back in and pulse to mix together.
  • Divide the mixture into 8 pieces and roll into balls.
  • Melt the milk chocolate and coconut oil together until smooth. Dip the balls into this, one at a time, until coated all over, then transfer to a piece of baking paper. Whilst the chocolate is still wet, top each truffle with a pretzel.
  • Chill in the fridge for 5-10 minutes until set.
  • Enjoy!
Use almond butter or cashew butter in these truffles for a different flavour variation. You can even use sunflower seed butter if you're allergic to peanuts.
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