Peanut, Coffee & Pretzel Protein Truffles

a sweet post-gym snack
icon 15 min
peanut pretzel coffee protein truffles on a tray © foodspring
These protein truffles are a tasty post-gym sweet snack to have for an energy boost. A ball of creamy peanut butter, crunchy crushed pretzels and smooth milk chocolate, infused with coffee whey protein powder for a kick!

Ingredients

8 Persons

  • 20 g
    crunchy salted pretzels
  • 80 g
    Peanut Butter
  • 30 g
    Whey Protein Coffee
  • 1 tsp
    water

TO COAT:

  • 30 g
    low sugar milk chocolate
  • 0.5 tsp
    Coconut oil
  • 8
    crunchy salted pretzels

Preparation

  • 1

    Pulse the pretzels in a food processor until broken down into small pieces (but not as fine as ground almonds). Tip into a bowl and set aside.

  • 2

    To the food processor, add the peanut butter, protein powder and water. Blitz until combined into a slightly sticky dough. Add the crushed pretzels back in and pulse to mix together.

  • 3

    Divide the mixture into 8 pieces and roll into balls.

  • 4

    Melt the milk chocolate and coconut oil together until smooth. Dip the balls into this, one at a time, until coated all over, then transfer to a piece of baking paper. Whilst the chocolate is still wet, top each truffle with a pretzel.

  • 5

    Chill in the fridge for 5-10 minutes until set.

  • 1
    Enjoy!
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Recipe Overview

Goal
muscle_building
Total time
15 min
Difficulty
easy

Nutritional value, per portion

Protein
6.4g
Carbs
5.9g
Fat
6.5g
Calories
108 kcal