Pecan Pie Baked Oats

a nutty pie, redone with a breakfast spin

Pecan Pie Baked Oats
Goal muscle_building
Total time 50 mins
Difficulty Easy
Nutritional value (per portion)
kcal 149
Protein 8 g
Fat 14 g
CARBOHYDRATES 23 g
Ingredients …

8 Persons

You will need

1.
For the baked oats:
100 g rolled oats
80 g
1 tsp baking powder
2 tbsp
1 tsp cinnamon
0.25 tsp nutmeg, ground
50 g pecan nuts
480 ml oat milk
1 tbsp White Chia Seeds
White Chia Seeds
White Chia Seeds
The fitness superfood
4.7/5
£9.99
250g
(£4.00/100g)
3 tbsp water
125 g unsweetened applesauce
2 tbsp Coconut oil
Coconut oil
Coconut oil
The best choice for cooking and general health
4.8/5
6.9900
320g jar
()
1 tsp
1 pinch salt

2.
For the topping:
50 g pecan nuts
1.5 tbsp maple syrup
0.5 tsp cinnamon

Pecan Pie Baked Oats

a nutty pie, redone with a breakfast spin

By: Anne-Sophie Hoffman
Have we mentioned this one before? Waking up first thing in the morning to a fresh-baked pie…. it sure sounds amazing. We make it possible with this recipe for homemade baked oats. The roasted pecans give this pie spinoff its nuttiness: a perfect match for your fall brunch plans.

Preparation

  • Preheat the oven to 175° C.
  • Ingredients:
    1 tbsp White Chia Seeds, 3 tbsp water
    Mix the White Chia Seeds and water in a small bowl, making sure to get all the chia seeds wet. Set aside for 3-5 minutes to let them absorb the water.
  • Ingredients:
    100 g rolled oats, 80 g , 1 tsp baking powder, 2 tbsp , 1 tsp cinnamon, 0.25 tsp nutmeg, 50 g pecans, 1 tsp , 1 pinch salt
    In a bowl, mix together all the dry ingredients for the baked oats.
  • Ingredients:
    480 ml oat milk, 125 g unsweetened applesauce, 2 tbsp Coconut oil
    Mix all the wet ingredients, including the chia seeds, into the dry ingredients until well blended. Set aside.
  • Ingredients:
    50 g pecans, 1.5 tbsp maple syrup, 0.5 tsp cinnamon
    Now make the topping: warm the maple syrup in a pan on medium heat for about 2 minutes. Remove from the heat and add the other topping ingredients to the warm maple syrup in the pan. Stir well.
  • Line a loaf pan or other baking pan with parchment paper. Put the baked oats mixture into the parchment paper-lined pan. Smooth the top with a spatula, then spread the topping over it.
  • Bake the pecan pie baked oats for 35-45 minutes at 175° C, until they are golden-brown.
    Pecan Pie Baked Oats
  • Enjoy!
Our tip Pecan Pie Baked Oats

Our Tip: Baked oats with berries

In the winter, there's nothing more warming than this pecan pie spin on baked oats. In the summer? Switch out the pecans for fresh berries. We've got the know-how in our recipe for baked oats with berries.
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