Savory Protein Pancakes with Vegan Salmon

with DIY carrot salmon

A white plate holds a stack of Protein Pancakes topped with a roll of carrot salmon
Goal muscle_building
Total time 30 mins
Difficulty Easy
Nutritional value (per portion)
kcal 359
Protein 20 g
Fat 7 g
Ingredients …

1 Person

You will need

Make sure to prep your carrot salmon the night before you make this breakfast.
For the pancakes:
80 g Vegan Protein Pancakes
Vegan Protein Pancakes
Vegan Protein Pancakes
For vegans, non-vegans and those after a more balanced diet
120 ml water
0.5 tsp vegetable oil

For the carrot salmon:
80 g carrots
1 tsp salt
1 tsp soy sauce
1 tsp rapeseed oil
1 tsp liquid smoke
0.5 sheet nori seaweed
1 shallot, minced

For the toppings:
1 tbsp skyr yogurt (vegan if desired)
1 tsp lemon juice
10 g chopped fresh dill
1 tsp capers

Savory Protein Pancakes with Vegan Salmon

with DIY carrot salmon

By: Anne-Sophie Hoffman
Make a deluxe brunch like you’ve never imagined! Treat yourself or someone you love to a plate of savory protein pancakes topped with your very own, homemade, carrot-based salmon!


  • Slice the carrots very thin using a knife or peeler. Bring a pot of salted water to a boil. Cook the carrot strips for 5-6 minutes.
  • Drain the carrots and put them into a Mason jar or other sealable container.
  • Put the other ingredients for the carrot salmon into the container and seal it. Set the container into the fridge overnight to marinate.
  • The next morning, mix the Protein Pancakes mix with the water in a bowl. Whisk until it forms a smooth batter.
  • Heat the oil in a pan over medium-high heat. Pour out the pancake batter to form 4 pancakes. Cook until golden-brown on both sides.
  • Meanwhile, mix the yogurt, the lemon juice, the chopped dill, and the capers in a small bowl.
  • Stack the protein pancakes on a plate and top with the carrot salmon. Drizzle the sauce on top or serve on the side.
  • Enjoy!
Our tip Savory Protein Pancakes with Vegan Salmon

Our Tip: Make zucchini pancakes instead of protein pancakes

Zucchini pancakes topped with carrot salmon sounds like a perfect combo, doesn't it?
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