Protein Panna Cotta

with sweet-sour rhubarb and orange

Protein Panna Cotta with poached rhubarb and orange in a glass
Goal shape
Total time 30 mins
Difficulty Easy
Nutritional value (per portion)
kcal 126
Protein 12.8 g
Fat 1.0 g
CARBOHYDRATES 18.8 g
Ingredients …

4 Persons

You will need

2 tbsp warm water
0.75 tsp powdered gelatine
125 ml semi-skimmed milk
0.5 tsp vanilla bean paste
230 g 0% fat Greek yogurt
20 g Whey Protein Vanilla
Whey Protein Vanilla
Whey Protein Vanilla
The highest-quality protein from pasture-raised, grass-fed cows.
4.6/5
£29.99
750g
(£39.99/1kg)
2 tsp runny honey

1.
FOR THE RHUBARB:
150 g rhubarb, cut into 3cm lengths
1 tsp finely grated orange zest
60 g freshly squeezed orange juice
2 tbsp runny honey

Protein Panna Cotta

with sweet-sour rhubarb and orange

By: Izy Hossack
The creamiest protein panna cotta, made with Greek yogurt, vanilla bean and vanilla whey protein powder. Topped with rhubarb cooked in orange juice and honey for a refreshing and light dessert.

Preparation

  • Place the warm water into a small bowl and sprinkle over the gelatine. Set aside for 5 minutes so the gelatine can soften.
  • Place the milk and vanilla bean paste into a small pot and bring almost to a simmer then remove from the heat, pour in the softened gelatine mixture from the small bowl and stir together. Set aside to cool down to lukewarm.
  • In a medium bowl, combine the yogurt, protein powder and honey. Whisk until smooth. Gradually whisk in the lukewarm milk mixture until fully combined.
  • Divide between 4 glasses and place in the fridge to chill until set, around 1-2 hours.
  • Meanwhile prepare the rhubarb: Place the lengths of rhubarb into a pot with the orange juice, orange zest and honey. Bring to the boil over a low heat and, once boiling, cook for 2 minutes then remove from the heat and cover with a lid. Set aside at room temperature to cool (you get a better colour from it by leaving it to sit for at least 1 hour).
  • Serve: Top each panna cotta with some of the rhubarb and its juice and serve.
  • Enjoy!
You can easily change the vanilla protein powder for one of our fruit-flavoured versions. We think our strawberry whey protein powder works perfectly with the flavours of rhubarb & orange in this recipe.
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