Protein Pasta with Chickpeas

Name: Protein Pasta with Chickpeas
Total time: 25 min
Ingredients: carrot; onion; celery; olive oil; chickpeas, canned and drained; tomato paste; vegetable broth; Protein Pasta

a one-pot Italian pasta meal

25 min

By foodspring editors
July 28, 2020

Why trust us?

A bowl of pasta with chickpeas to make you feel good. This quick meal is just the right thing after a long day. Our Protein Pasta cooks up with the chickpeas to form an herby sauce, and presto – you’ll be floating in noodle heaven in less than half an hour.

Ingredients

1 Person

60 g

carrot
0.5

onion
40 g

celery
1 tsp

olive oil
130 g

chickpeas, canned and drained
1 tsp

tomato paste
500 ml

vegetable broth
80 g

Protein Pasta

Preparation

1

Cube the carrot, onion and celery.
2

Heat the olive oil in a pot on medium heat. Add the chopped vegetables and the rosemary sprig and saute for 3 minutes.
3

Add the chickpeas, tomato paste, and 300ml of vegetable broth. Bring to a boil, then simmer for a further 10 minutes.
4

Add the rest of the vegetable broth to the pot and bring to a boil. Add salt and Protein Pasta. Cook for 7 minutes until the noodles are al dente.
5

Season the pasta with chickpeas using freshly ground pepper. Serve immediately.
1

Enjoy!