Protein peanut butter cups

Make your own healthy peanut butter cups
icon 30 min
Peanut Butter Cups © foodspring
Heads up, here comes an epic treat. We are going to show you how to make the absolute classic dessert, but healthier! And it’s only got three ingredients. Along with our organic peanut butter, these protein peanut butter cups highlight our new Chocolate Peanut Butter Whey Protein. Enjoy a sweet treat now and then!

Ingredients

8 Persons

Preparation

  • 1

    Melt the chocolate in a water bath.

  • 2

    Prepare 8 mini muffin cups. Pour a teaspoon of melted chocolate into the bottom of each one and tilt gently until the chocolate covers the bottom and sides evenly.

  • 3

    Put the muffin cups into the freezer for 10 minutes.

  • 4

    Mix the peanut butter and Whey Protein until they come to a thick consistency.

  • 5

    Place a teaspoon of the peanut butter mix into each prepared muffin cup. Cover with the rest of the melted chocolate. Top with a bit of sea salt if you like.

  • 6

    Put the muffin cups back into the freezer for at least 30 minutes to set.

  • 1
    Enjoy!
Free Body Check
Want to improve your nutrition? Our Body Check will help!
  • Personal BMI Calculation
  • Helpful nutrition advice
  • Products to help hit your goal
Get started

Read more about

Recipe Overview

Goal
muscle_building
Total time
30 min
Difficulty
easy

Nutritional value, per portion

Protein
6g
Carbs
7g
Fat
11g
Calories
156 kcal