Quick pasta with vegan meatballs

vegan, high-fiber, & high-protein

A plate of tempting spiral pasta with vegan meatballs
Goal muscle_definition
Total time 25 mins
Difficulty Easy
Nutritional value (per portion)
kcal 436
Protein 24 g
Fat 3 g
CARBOHYDRATES 75 g
Ingredients …

1 Person

You will need

65 g Fuel Pre-Workout Pasta 6-Pack

1.
For the vegan meatballs:
55 g white beans
1 tbsp spelt flour
1 tsp tomato paste
0.25 tsp smoked paprika
0.25 tsp garlic powder
salt and pepper to taste
optional fresh basil

Quick pasta with vegan meatballs

vegan, high-fiber, & high-protein

By: Anne-Sophie Hoffman
You really should be eating something before you take your body to its limits in a workout. But so often it just takes too long. Or a full meal would be too heavy. With our Pre Workout Pasta, all you need are 5 minutes and a bit of hot water, and you can stir yourself up a delicious meal that has everything you need to power you through the workout. And just to make sure you won’t get bored of eating pasta day aftter day, we’ve got some ways you can pimp your Fuel. On today’s menu: vegan “meat”balls made from white beans to bring an extra hit of protein to the table!

Preparation

  • Preheat the oven to 180° C.
  • Ingredients:
    55 g white beans, 1 tbsp spelt flour, 1 tsp tomato paste, salt, pepper, smoked paprika, garlic powder
    Blend all the ingredients with the help of a blender.
  • Form the mixture into balls.
  • Bake the vegan meatballs for 20 minutes at 180° C.
  • Ingredients:
    Prepare the Fuel according to the package directions.
  • Put the pasta into a bowl or plate. Top with the vegan meatballs.
  • Enjoy!

Our tip: Pep up your pasta with some veg

If you love good oven-roasted vegetables as much as we do, try adding some melt-in-your-mouth eggplant to your pasta for a variation on a Pasta alla Norma!
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