Banana protein bread

Perfect for athletes and weight loss

a photo of a sliced loaf of banana protein bread with a few banana slices on the side for garnish
Goal shape
Total time 25 mins
Difficulty Easy
Nutritional value (per portion)
kcal 131
Protein 9 g
Fat 3 g
CARBOHYDRATES 16 g
Ingredients …

1 Person

You will need

When cut into 10 slices, each slice of this banana protein bread has 131 kcal and 9g of protein.
100 g oat flour
3 St. bananas
1 St. eggs
200 ml low-fat milk
1 tbsp vegetable oil

Banana protein bread

Perfect for athletes and weight loss

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
Usually, you wouldn’t think of bananas when you think of high-protein foods. What they do to this banana protein bread is to add an incredible moistness. The protein boost comes from our own Whey Protein.

Preparation

  • Preheat the oven to 200° C.
  • Cut the bananas into small slices.
  • Mix the slices with the oat flour, Whey Protein, egg, milk, and oil until you get a slightly runny batter. Add more milk or whey protein to the mix as needed for consistency.
  • Put the batter into a greased bread tin. Bake for about 20 minutes, then set aside briefly to cool before serving.
  • Enjoy!

Our Tip

As a side dish, best served with low-fat quark and chopped fruits.
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