Chia Coconut Mango Drink

Raw tropical fruit drink
icon 5 min
Chia-Kokos-Mango-Drink © foodspring

Fly yourself straight into vacation mode with this fruity chia coconut mango drink. The sweetness of the mango and coconut water is all you need. The chia seeds give the drink an intriguing texture.

Ingredients

1 Person

  • 500 ml
    coconut water
  • 2 tbsp
    Bio Chia Samen von foodspring
  • medium
    mango
  • 1 crushed ice
    Crushed Ice

Preparation

  • 1

    Peel the mango, cut into thick pieces and purée in a blender.

  • 2

    Add coconut water, chia seeds and ice. Blend well.

  • 3

    Leave the drink to stand for approx. 10 minutes, so the chia seeds can soak.

  • 1
    Enjoy!
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Recipe Overview

Goal
shape
Total time
5 min
Difficulty
easy

Nutritional value, per portion

Protein
6g
Carbs
38g
Fat
7g
Calories
258 kcal