Chocolate Protein Shake with Banana

Recipe for our banana chocolate protein shake
icon 5 min
Shake mit Banane © foodspring
author image
By Julia-Sarah Hennig
This creamy chocolate protein shake with a burst of banana flavor tastes incredible and does good for your body at the same time. It has whey protein from free-grazing cows and all the essential nutrients for your muscles. A perfect post-workout drink!

Ingredients

1 Person

  • 30 g
    Chocolate Whey Protein
  • 300 ml
    low-fat milk

or

  • 300 ml
    unsweetened almond milk
  • 1
    ripe banana
  • chia seeds as topping
    Chia Samen als Topping

Preparation

  • 1

    Put the milk, Whey Protein and 3/4 of the banana into a blender and blend.

  • 2

    Fill into a glass and garnish with the leftover banana.

  • 1
    Enjoy!
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Recipe Overview

Goal
muscle_building
Total time
5 min
Difficulty
easy

Nutritional value, per portion

Protein
35g
Carbs
41g
Fat
6g
Calories
368 kcal