Green smoothies make a healthy, quick and easy snack, and taste great too. The blend of fruit, green vegetables and water delivers highly concentrated nutrients in their most natural form, making it a breeze to hit your recommended daily intake of 5 helpings of fruit and veg a day.
Put all the ingredients into a blender with 50 ml water and blend well.
Add more water or apple juice depending on preference and consistency.
Your nutritious shake is ready.
Tip:Enjoy this smoothie with ice cubes on hot days.
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