Strawberry or Raspberry Low-Carb Protein Ice Cream

the healthy way to cool down on hot days
icon 60 min
Erdbeereis © foodspring
author image
By Julia-Sarah Hennig
It’s summer and you want some home-made ice cream? Then make your own. Our recipe for low-carb protein ice cream with strawberries or raspberries might be just the thing you’re looking for!

Ingredients

2 Persons

  • 100 g
    frozen strawberries or raspberries
  • 35 g
    fresh strawberries or raspberries
  • 65 g
    low-fat quark
  • 50 g
    low-fat yoghurt
  • 20 g
    Whey Protein Raspberry, Strawberry or Vanilla by foodspring

Preparation

  • 1

    Place the frozen fruit in a blender and quickly blend.

  • 2

    Add the rest of the ingredients except the fresh fruit and blend into a smooth mixture.

  • 3

    Pour into glasses, decorate with the fresh fruit and place in the freezer for 1 – 2 hours.

  • 4

    Now enjoy your delicious ice cream!

  • 1
    Enjoy!
Free Body Check
Want to improve your nutrition? Our Body Check will help!
  • Personal BMI Calculation
  • Helpful nutrition advice
  • Products to help hit your goal
Get started

Read more about

Articles Fitness Recipes Workouts Build Muscle

Recipe Overview

Goal
shape
Total time
60 min
Difficulty
easy

Nutritional value, per portion

Protein
14g
Carbs
7g
Fat
1g
Calories
98 kcal