Strawberry or Raspberry Low-Carb Protein Ice Cream

the healthy way to cool down on hot days

Protein Low Carb Erdbeer- oder Himbeereis
Goal shape
Total time 60 mins
Difficulty Easy
Nutritional value (per portion)
kcal 98
Protein 14 g
Fat 1 g
CARBOHYDRATES 7 g
Ingredients …

2 Persons

You will need

100 g frozen strawberries or raspberries
35 g fresh strawberries or raspberries
65 g low-fat quark
50 g low-fat yoghurt
20 g Whey Protein Raspberry, Strawberry or Vanilla by foodspring

Strawberry or Raspberry Low-Carb Protein Ice Cream

the healthy way to cool down on hot days

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
It’s summer and you want some home-made ice cream? Then make your own. Our recipe for low-carb protein ice cream with strawberries or raspberries might be just the thing you’re looking for!

Preparation

  • Place the frozen fruit in a blender and quickly blend.
  • Add the rest of the ingredients except the fresh fruit and blend into a smooth mixture.
  • Pour into glasses, decorate with the fresh fruit and place in the freezer for 1 – 2 hours.
  • Now enjoy your delicious ice cream!
  • Enjoy!
Our Tip Plenty of protein, little fat, no sugar and fresh fruit – that is what ice cream should be!
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