Goal shape

Total time 60 mins

Difficulty Easy

Nutritional value (per portion)

kcal 98

Protein 14 g

Fat 1 g

CARBOHYDRATES 7 g

Ingredients …

2 Person Persons

You will need

100 g frozen strawberries or raspberries

35 g fresh strawberries or raspberries

65 g low-fat quark

50 g low-fat yoghurt

20 g Whey Protein Raspberry, Strawberry or Vanilla by foodspring

Try our Whey Protein now

Strawberry or Raspberry Low-Carb Protein Ice Cream

the healthy way to cool down on hot days

By: Candy Lexa

Recipe Development & Content Editor

Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.

Read Bio

Why trust us?

It’s summer and you want some home-made ice cream? Then make your own. Our recipe for low-carb protein ice cream with strawberries or raspberries might be just the thing you’re looking for!

Preparation

Place the frozen fruit in a blender and quickly blend.
Add the rest of the ingredients except the fresh fruit and blend into a smooth mixture.
Pour into glasses, decorate with the fresh fruit and place in the freezer for 1 – 2 hours.
Now enjoy your delicious ice cream!
Enjoy!

Our Tip Plenty of protein, little fat, no sugar and fresh fruit – that is what ice cream should be!

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