Protein Waffles

for a delicious start to the day

Protein Waffles
Goal muscle_building
Total time 20 mins
Difficulty Easy
Nutritional value (per portion)
kcal 428
Protein 32 g
Fat 32 g
CARBOHYDRATES 2 g
Ingredients …

2 Persons

You will need

3 eggs
45 g butter
75 g quark (between 20-40% fat content)
40 g Whey Protein Vanilla
Whey Protein Vanilla
Whey Protein Vanilla
The highest-quality protein from pasture-raised, grass-fed cows.
4.6/5
£29.99
750g
(£39.99/1kg)
5 g Coconut oil
Coconut oil
Coconut oil
The best choice for cooking and general health
4.8/5
6.9900
320g jar
()
add stevia to taste

Protein Waffles

for a delicious start to the day

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
Can you never decide between pancakes or waffles for Sunday breakfast? We have a recipe that works for both. Grab a bowl and a waffle iron and you’re set to go with these protein waffles!

Preparation

  • Melt your butter and let it cool a bit.
  • Mix the melted butter with the quark, eggs and protein powder.
  • Add a dash of oil. Flavour as desired with stevia.
  • Place enough of the batter into a waffle iron or frying pan to make one waffle and let it cook.
  • Enjoy with some fresh fruit or fruit purée.
  • Enjoy!
Tip: Perfect for a good, healthy start to your day, best when served with fresh fruit.
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