Salted Caramel Apple Protein Pancakes

a breakfast that's as pretty as a picture

Salted Caramel Apple Protein Pancakes showing an entire slice of an apple in the middle
Goal muscle_building
Total time 15 mins
Difficulty Easy
Nutritional value (per portion)
kcal 451
Protein 53 g
Fat 9 g
CARBOHYDRATES 40 g
Ingredients …

1 Person

You will need

80 g Protein Pancakes
Protein Pancakes
Protein Pancakes
You won't find a breakfast with more protein.
3.7/5
£9.99
320g
(£31.22/1kg)
130 ml water
1 tsp Coconut oil
Coconut oil
Coconut oil
The best choice for cooking and general health
4.8/5
6.9900
320g jar
()
1 apple
2 tsp Salted Caramel Protein Cream
Salted Caramel Protein Cream
Salted Caramel Protein Cream
Protein-packed, low sugar** and palm-oil free
4.8/5
£4.99
200 g
(£1.25/100g)
optional cinnamon

Salted Caramel Apple Protein Pancakes

a breakfast that's as pretty as a picture

By: Anne-Sophie Hoffman
You eat with your eyes as well as your mouth – we know that much is true. These apple protein pancakes will wow your eyes before you even take your first bite, thanks to their looks!

Preparation

  • In a bowl, whisk the pancake mix and the water until they form a smooth batter.
  • Heat the coconut oil over medium-high heat.
  • Slice the apple all the way through into thin slices (2-3mm thick). Choose the 4 best slices from the middle of the apple; remove seeds and stem.
  • Pour ¼ of the batter into the pan. Add ½ tsp of the Protein Cream in the middle. Place an apple slice on top and gently press it down.
  • Flip the pancake. Cook until golden-brown on both sides.
  • Repeat the process three more times to use the rest of the batter.
  • Now plate the 4 apple protein pancakes nicely. Garnish with cinnamon and more Protein Cream.
  • Enjoy!
Our tip Salted Caramel Apple Protein Pancakes

Our Tip: Apple Pie Protein Pancakes

Would you rather start your day with a slice of apple pie? Top your apple protein pancakes with this apple-cinnamon topping with raisins. Make yourself a batch of these pie-themed apple protein pancakes.
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