Chipotle Spiced Black Beans on Toast

Name: Chipotle Spiced Black Beans on Toast
Total time: 20 min
Ingredients: Coconut oil; shallot, finely diced; tomato paste; chipotle paste; black beans; ground cumin; dried oregano; tomatoes, diced; shallot, finely diced; lime, juiced; coriander, finely chopped; feta cheese, crumbled

an easy way to jazz up your brunch

20 min

spiced black beans on toast with salsa and a wedge of lime

foodspring

By Izy Hossack
May 10, 2022

Why trust us?

A spicy version of the classic dish beans on toast. With a chipotle black bean topping, fresh tomato salsa and crumbled feta cheese. All served with a crunchy slice of toasted protein bread.

Ingredients

2 Persons

FOR THE BLACK BEANS:

0.5 tbsp

Coconut oil
0.75

shallot, finely diced
1 tbsp

tomato paste
0.5 tsp

chipotle paste
1 (400g / 14oz) tin

black beans
0.5 tsp

ground cumin
0.5 tsp

dried oregano

FOR THE PICO DE GALLO:

200 g

tomatoes, diced
0.25

shallot, finely diced
0.5

lime, juiced
15 g

coriander, finely chopped
pinch

salt

TO SERVE:

30 g

feta cheese, crumbled
2 slices

Protein Bread

Preparation

1

Heat the coconut oil in a medium, non-stick frying pan over a medium heat. Add the shallot and cook until starting to turn golden – 5-7 minutes.
2

Stir in the tomato paste and chipotle paste then add the black beans and the liquid from their tin, the cumin and oregano. Cook until the sauce has reduced down slightly and is glossy, around 5 minutes. Season with salt, to taste.
3

For the pico de gallo, combine the tomatoes, shallot, lime juice and coriander in a medium bowl and season with salt to taste.
4

Serve the protein bread with the cooked black beans topped with the pico de gallo and crumbled feta.
1

Enjoy!