Stuffed Zucchini Recipe

Name: Stuffed Zucchini Recipe
Total time: 30 min
Ingredients: white onion; brown mushrooms; medium tomato; vegetable broth

vegetarian & low carb

30 min

Play video

By Candy Lexa
March 2, 2021

Why trust us?

If you love stuffed vegetables in your healthy cooking, this stuffed zucchini recipe’s a must-have. Our Protein Flakes have so many uses – we’ve put them to the test as a replacement for ground beef here! Tasting is believing.

Ingredients

1 Person

30 g

white onion
100

brown mushrooms
1

medium tomato
2 ml

vegetable broth
1

feta cheese

Preparation

1

Preheat the oven to 180°C.
2

Cube the onion, mushrooms, and tomato. Slice the zucchini in half, scoop out the seeds, and cut that into small cubes as well.
3

Cook everything (except the hollowed-out zucchini) over medium heat for about 5 minutes, until it starts to get transparent. Remove from the heat.
4

Add the Protein Flakes and 50ml of vegetable broth. Mix and set aside for a while to cool.
5

Add the egg and feta cheese to the vegetable mix. Fold in. Season with salt, pepper, and parsley.
6

Fill the zucchini halves with the filling, set into a baking dish, and pour the remaining 50 ml of vegetable broth on top.
7

Bake for 20 minutes.
1

Enjoy!