Vegan Hangover Green Smoothie

the vitamin bomb after those long nights

A photo of a glass of bright-green Hangover Green Smoothie with an orange slice hanging over the rim of the glass
Goal shape
Total time 10 mins
Difficulty Easy
Nutritional value (per portion)
kcal 236
Protein 20 g
Fat 3 g
CARBOHYDRATES 26 g
Ingredients …

1 Person

You will need

200 ml water
20 g
0.5 banana, fresh or frozen
1 orange
1 piece ginger, the size of a fingertip
1 handful kale or spinach leaves
1 tsp White Chia Seeds
White Chia Seeds
White Chia Seeds
The fitness superfood
4.7/5
£9.99
250g
(£4.00/100g)
3 ice cubes (optional)
Kochutensilien: Create Ikoh's Standmixer*

Vegan Hangover Green Smoothie

the vitamin bomb after those long nights

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
Your head’s pounding and you’re feeling dry as a bone… sounds like you had a long night. Here comes your knight in shining armor! This hangover green smoothie reloads your body with what it needs most: critical vitamins, nutrients, and – most of all – tons of liquids. So, start blending. You’ll see that the right smoothie really can work wonders.

Preparation

  • Peel the banana, orange, and ginger. (Our tip: Use a metal teaspoon to scrape the skin off the ginger - works like a dream!)
  • Add all ingredients to a strong blender and mix until creamy.
  • Pour the hangover green smoothie into a glass and enjoy immediately.
  • Enjoy!
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