Vegan Protein Flammkuchen

thin & crispy, just as it should be
icon 25 min
© foodspring
Fall is the season for flammkuchen (also known as tarte flambee). But not to worry – with this recipe you won’t have to wait hours for your dough to rise. Our Protein Pizza baking mix lets you whip it up in just a few minutes. So you can spend less time in the kitchen and more time enjoying your hearty meal!

Ingredients

1 Person

For the crust:

  • 100 g
    Protein Pizza
  • 100 ml
    water

For the topping:

  • 80 g
    soy yogurt
  • 2 tbsp
    soy cream
  • 1 tbsp
    apple cider vinegar
  • 1
    pear, sliced very thin
  • g
    red onion

walnuts

  • 20
    salt, pepper, sprouts

Preparation

  • 1

    Mix the Protein Pizza and water until they form a firm dough. Set aside for 10 minutes.

  • 2

    Preheat the oven to 200° C.

  • 3

    Dust your working surface with flour. Roll the dough out very thin. Cover a baking sheet with parchment paper and transfer the crust onto it.

  • 4

    Prebake the crust for 10 minutes.

  • 5

    Mix the soy yogurt, soy cream, apple cider vinegar, salt, and pepper. Spread onto the prebaked crust.

  • 6

    Slice the pear and onion very thin and top the flammkuchen with them. Garnish with the walnuts.

  • 7

    Bake the protein flammkuchen for 12-15 minutes more, until it is crispy. Garnish with sprouts or chives.

  • 8
  • 9
  • 1
    Enjoy!
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Recipe Overview

Goal
shape
Total time
25 min
Difficulty
easy

Nutritional value, per portion

Protein
34g
Carbs
36g
Fat
21g
Calories
560 kcal