Vegan Salty Peanut Paleo Muffins
no gluten, no sugar, no animal products
40 min
These Paleo Muffins are super clean and super delicious. The dough consists mainly of nuts, seeds and fruits, which is why they are perfect for a gluten-free diet. And they are stuffed with a little surprise: every muffin hides a moist Protein Ball in the middle! 100% vegan, high in protein, and full of exquisite fruit. Whether as a snack or baked in our muffins – these balls will be the highlight of your day.
Ingredients
1
Person
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2medium bananas, very ripe
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50 gPeanut Butter
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60 mlunsweetened almond milk
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2 tbspcrushed linseeds or psyllium husks
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1 tspbaking powder
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80 galmond flour
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20 gcoconut flour
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2 tspFlavour Kick Banana
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40 g
Preparation
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1
Preheat the oven to 180° C.
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2
Mash the bananas in a large bowl with a fork.
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3
Add the peanut butter and almond milk. Mix until smooth.
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4
Now add the psyllium husks, baking powder, almond flour, coconut flour, and Flavor Kick to the bowl. Mix everything until they form a firm batter.
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5
Divide the batter evenly into 6 muffin cups. Press a Protein Ball into the middle of each, making sure each is covered with batter. Add extra batter to the top if needed, because these muffins barely rise.
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6
Bake the vegan paleo muffins for 30 minutes until golden-brown. Set aside to cool.
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1Enjoy!
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Recipe Overview
Goal
Shape
Total time
40 min
Difficulty
easy
Nutritional value, per portion
Protein
12g
Carbs
14g
Fat
8g
Calories
189 kcal