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vegetarian eating

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Psyllium Husks are a Dietary Fibre Powerhouse

It’s not just a boon to digestion—fibre helps your overall wellness.

muesli jogurt bowl

8 Diets To Fit Your Body

It’s a good news-bad news situation: there are a ton of diets these days. How do you know which one is right for you? It depends on what your goals are, what your lifestyle’s like, and what food systems you want to participate in. Here, we’ve outlined 8 diets to give you an idea of

Loaded Hummus & Protein Naan

A Quick Guide to Balanced Vegan Nutrition

Already following a vegan diet, or want to get started, but still unsure how and if you can cover all your nutrient needs? Find out which micronutrients are particularly important for a balanced vegan nutrition plan and other useful tips! Raising awareness of your environmental impact, promoting animal welfare, the health benefits, or just getting

7 Reasons You Should Add More Fiber to Your Diet

Make your gut happy !

Papaya Salat mit knusprigen Tofu Nuggets

Take the Challenge: Eat Vegan for a Week (Including Nutrition Plan)

Are you up for it?

A white woman swings a kettlebell in a gym as part of a vegan muscle building regimen

Building Muscles on a Vegan Diet: Our Top Tips and Tricks

Think rabbit food can't do anything but shrink your quads? Think again!

A vegan protein cookie bowl makes an ideal vegan pre workout snack

3 Meal Planning Tips for Vegan Athletes

What does the perfect vegan pre workout meal look like? Our 3 golden rules + tons of recipe ideas!

vegan pancake for vegan weight loss

8 Ways to Lose Weight on a Vegan Diet

Looking to drop a few pounds plant-based? We have you covered with tips, recipes, & workouts.

Zitronen Cupcakes vegan

Check out our best vegan baking tips and tricks – and 10 recipes!

Though we often rely on things like butter, eggs, and milk to bake, it’s possible to make a delightful treat without any of those things. Whether it’s a crispy and soft shortbread pastry or a light and melt-in-the-mouth cookie, you can prepare just about any sweet treat entirely without animal products. Keep reading to find

Front view of a drinking glass, a bottle and a jug filled with fresh organic vegan milk varieties surrounded by oat flakes, soy beans, quinoa seeds, rice grains, spelt grains, hazelnuts, almonds and coconut pieces.

Vegan milk: Facts, tips, and all your options in one place

Which milk alternatives are vegan? What is vegan milk made out of? Which one makes your coffee the creamiest? Let’s get into everything you need to know about plant-based milks!

A plate of vegetarian bbq with delicious grill marks and a creamy sauce on the side

Vegetarian BBQ: How to Grill In a Meat-Free Way

Barbecued vegetables may get a bad rap, but they can be just as good—if not better—than your favorite grilled meats. Use our recipes and tips to turn your next summer party into a vegetarian BBQ.

Just Nuts Aufstriche stehen auf dem Tisch neben Pancakes und Obst

Just Nuts – that’s all you need in a nut spread!

Are you trying to be a more conscious consumer? More aware of what you eat? Do you dream of a delicious product with no additives, made from certified organic ingredients, and packed with a pop of plant power? Simple, clean, and just delicious? Your wish is our command. May we introduce to you our newest