Skip to content

foodspring Magazine

Recipes
Workouts
Tips
Body check
Shop

Search

Shop

Magazine / Meal / Breakfast

Clear filter

Filter

Muscle Building

Shape

Healthy Nutrition

Muscle Definition

Breakfast

Lunch

Dinner

Salad

Dessert

Cake

Cookies

Snacks

Shakes & Smoothies

Dietary needs 999

Low-Carb

High-Protein

Paleo

Raw

With meat

Vegan

Vegetarian

Gluten-Free

Lactose-Free

Nut-Free

Lower Sugar

max. 15 minutes

max. 30 minutes

max. 45 minutes

more than 45 minutes

Easy

Intermediate

Yes

No

103 breakfast recipes

spiced black beans on toast with salsa and a wedge of lime

Chipotle Spiced Black Beans on Toast

A spicy version of the classic dish beans on toast. With a chipotle black bean topping, fresh tomato salsa and crumbled feta cheese. All served with a crunchy slice of toasted protein bread.

a high protein breakfast sandwich with a cup of coffee

High Protein Breakfast Sandwich

This breakfast sandwich has everything you could want to start the day – soft bread, a fried egg with a runny yolk, mashed avocado, bacon and wilted spinach.

a cast iron skillet with spring shakshuka and a plate with sliced protein bread

Spring Shakshuka

A spring shakshuka, featuring peas, asparagus and courtettes to bring a lovely green color to your breakfast. A sprinkling of crumbled feta and chopped parsley on top adds a boost of flavor. Serve with our protein bread for dipping into the oozy yolks!

a plate and wire rack with savoury muffins and a cup of coffee

Savoury Muffins

These savoury muffins are high in protein made with eggs, cottage cheese, ground almonds and instant oats – so simple to mix together! We then mix in some vegetables for a boost of micronutrients. We’ve gone for grated carrots which keep the muffins moist, and chargrilled pepper (from a jar) as a sweet, smoky flavor.

A slice of Vegan Protein Bread spread with bright red muhammara

Muhammara – Roasted Red Pepper Dip

If the hummus and baba ghanouj are getting stale, you’ll love the new flavor of muhammara! Vegan, gluten-free, and we’ve pepped it up with protein. This protein muhammara is the perfect dip for any party.

A chocolate coconut smoothie bowl in a white bowl, seen from the side, with a canister of protein behind it

Chocolate Coconut Smoothie Bowl Recipe

Our chocolate coconut smoothie bowl will whisk you off to the beach holiday of your dreams, without leaving your doorstep! It’s fruity, refreshing, and super creamy.

A white plate holds a stack of Protein Pancakes topped with a roll of carrot salmon

Savory Protein Pancakes with Vegan Salmon

Make a deluxe brunch like you’ve never imagined! Treat yourself or someone you love to a plate of savory protein pancakes topped with your very own, homemade, carrot-based salmon!

A wooden tray holds a white plate of vegan frozen yogurt breakfast bars decorated with freeze-dried raspberries, next to a glass of juice and a jar of Just Nuts

Vegan Frozen Yogurt Breakfast Bar

Grab a breakfast bowl… in bar form! Frozen yogurt meets raspberries meets deliciousness.

A bowl of apple pie oatmeal, garnished with unpeeled apple slices

Apple Pie Oatmeal

Never heard of apple pie oatmeal? Your day’s about to get so much sweeter. With minimal effort from you. One taste and you’ll be in love.

Salted Caramel Apple Protein Pancakes showing an entire slice of an apple in the middle

Salted Caramel Apple Protein Pancakes

You eat with your eyes as well as your mouth – we know that much is true. These apple protein pancakes will wow your eyes before you even take your first bite, thanks to their looks!

A glass of Peanut Butter and Jelly Overnight Oats sits next to a jar of Peanut Butter

Peanut Butter and Jelly Overnight Oats

Stop! Drop! It’s peanut butter jelly time. Only today, you’re gonna eat your peanut butter and jelly for breakfast in this on-its-head overnight oats recipe!

A purple and blue matcha blueberry smoothie bowl sits in a golden bowl topped with kiwi slices, coconut chips, nuts, and fresh blueberries.

Blueberry Matcha Smoothie Bowl

Move over, açaí bowl. From now on, our breakfast smoothie bowl comes in two colors. Matcha powder turns the chia pudding cheery green. It’s a perfect complement to the happy purple of our blueberry smoothie bowl.

1
2
3
…
9
»

Company

Editorial Team
Philoshophy
Online shop
Customer Service

Discover

Fitness recipes
Workouts
Tips
Body check

Social

Instagram
Facebook
Youtube
Pinterest

© foodspring – finest fitness food

Imprint
Private policy

Consultation and Service

Free shipping for orders over £50

Country | Language

Search

Protein powders

Cooking & Baking

Muesli & Porridge