Skip to content

Foodspring Magazine

Recipes
Workouts
Tips
Body check
Shop

Search

Shop

Magazine / Meal / Breakfast

Clear filter

Filter

Muscle Building

Shape

Healthy Nutrition

Muscle Definition

Breakfast

Lunch

Dinner

Salad

Dessert

Cake

Cookies

Snacks

Shakes & Smoothies

Dietary needs 999

Low-Carb

High-Protein

Paleo

Raw

With meat

Vegan

Vegetarian

Gluten-Free

Lactose-Free

Nut-Free

Lower Sugar

max. 15 minutes

max. 30 minutes

max. 45 minutes

more than 45 minutes

Easy

Intermediate

Yes

No

80 breakfast recipes

A gray plate seen from above holds 2 slices of Vegan Protein Bread topped with a dollop of beetroot hummus, and garnished with fresh sprouts and chickpeas.

Beetroot Hummus on Protein Bread

Protein Bread! Who can’t get enough? The taste can’t be topped. Unless you’re talking about spreading something on top of it. In which case, go for a big dollop of our lovely pink beetroot hummus! Whether you take your bread vegan or non-vegan, both versions are jam-packed with protein. foodspring’s Vegan Protein Bread gets its

A plate of almond French toast with strawberries

Vegan Protein French Toast

How long has it been since your last slice of a really good French toast? Give the old breakfast classic an upgrade with our protein french toast recipe. Coated in a crispy almond and coconut crust and served with fresh strawberries – who can resist?

a hearty orange tinted bowl of Pumpkin Spice Overnight Oats seen from above.

Protein Pumpkin Spice Overnight Oats

You up for some pie first thing in the morning? Who are we kidding, who isn’t? This vegan recipe for high-protein pumpkin spice overnight oats makes it possible. You’ll have the ultimate pumpkin pie experience, without the baking. Topped with baked apples and fresh garnishes, these oats are the perfect way to get you going

A pan of green shakshuka laden with peas and eggs. A white hand holds a slice of Vegan Protein Bread, ready to dip it in.

Green Shakshuka

We love anything from the Middle East, be it hummus, falafel, foul or mahlabi. We could eat our way through the whole variety every day. And of course we haven’t forgotten the breakfast classic – shakshuka! Today we’re giving the spicy egg dish a new treatment. Most of the time you’ll find shakshuka cooked with

Cherry Protein Parfait with waffles, sitting next to a bowl of cherries and a jar of Just Nuts

Fruity Cherry and Waffle Protein Parfait

Waffles topped with gooey-warm cherries are a perfect wintry comfort desert. So when cherry season rolls around in summer, we dive straight for a refreshing breakfast to start our day full of energy! Our protein parfait with crispy waffles and a sweet-tart cherry compote gives us a chance to enjoy our favorite warm winter dessert

A white hand reaches for a banoffee shake in a glass.

Banoffee Protein Shake

Banoffee pie has always been irresistible! Use our Caramel Whey Protein and frozen bananas to whip yourself up a drinkable banoffee protein shake!

A stack of Apple Pie Protein Pancakes topped with an apple compote on a white plate

Apple Pie Protein Pancakes

Chocolate pancakes? Chocolate chip pancakes? Coconut pancakes? We’ve got a dozen ways to start your day full of protein! Today’s fresh offering: fluffy protein pancakes topped with a homemade apple compote and topped with a crispy protein crumble. Who could ask for anything more?

Green Goddess Sandwich

Green Goddess Sandwich

Sandwiches: the unsung everyday heroes of our lives! And in summer, when the sun’s out and nothing can keep us inside, we love to throw together this green goddess sandwich, slip it into a lunchbox and get going: whether to our next workout, beach volleyball, or the skate park.

a fruity blueberry coconut protein shake with cashews

Blueberry Coconut Protein Shake

Never made an instaworthy shake before? This can be your first one. Our blueberry coconut protein shake has three layers of goodness, turning anyone into a photo pro just by how good it looks. Drink your way through a flavor-shifting experience. Every sip is a new flavor, a new texture, but all have the same

a photo of a chocolate peanut butter protein shake garnished with chocolate and nuts

Vegan Chocolate Peanut Butter Protein Shake

Calling all peanut lovers! This summer, our milkshake recipe needs to be on your can’t-miss list. When you swirl up rich chocolate with earthy peanuts the right way, you’re guaranteed a high-protein delight that also hits the spot on your chocolate meter. What’s our secret weapon? Let’s just say we’re Just Nuts for peanuts, cocoa,

two white hands hold a bowl of yogurt topped with fresh berries, coconut chips, and chia cherry jam

Sugar-Free Chia Cherry Jam

Finally, finally! It’s cherry season again! And there’s nothing like cherry jam to make the most of these jewels of nature. Let us show you a super-simple, sugar-free, creamy way to get more of your favorite fruit into your life. Turn white chia seeds and sweet-tart cherries into a fruity spread for your pancakes or

Raspberry Acai Bowl with Coconut Granola

Acai Bowl with Raspberry-Coconut Granola

Stop us if you’ve heard this one before. You can’t get enough of the acai bowls from the cafe around the corner, but every time you think about going and getting yourself one, the line snaking out the door stops you – from getting your bowl, and even more so, from starting your day! We

1
2
3
…
7
»

Company

Editorial Team
Philoshophy
Online shop
Customer Service

Discover

Fitness recipes
Workouts
Tips
Body check

Social

Instagram
Facebook
Youtube
Pinterest

© foodspring – finest fitness food

Imprint
Private policy

Consultation and Service

Free shipping for orders over £50

Country | Language

Protein powders

Protein powders

Cooking & Baking

Muesli & Porridge

Cooking & Baking

Muesli & Porridge