Life without peanut butter? Sure, it’s possible, but why? Everyone knows about PB&J, but there’s so much more to this kitchen talent than sandwiches and satays. Today, it shines in a peanut stew with seasonal fall vegetables. And just to make sure you can sop up all the last drops of your peanut stew, we’ve
When we were kids, soup was always just the means to an end. Once the soup was done, we could get to the main course! But those days are over. Our beet soup is sure to draw everyone’s eye to it – and keep it! Topped with a creamy cashew swirl and served with crusty
You up for some pie first thing in the morning? Who are we kidding, who isn’t? This vegan recipe for high-protein pumpkin spice overnight oats makes it possible. You’ll have the ultimate pumpkin pie experience, without the baking. Topped with baked apples and fresh garnishes, these oats are the perfect way to get you going
When we’ve had our fill of ice cream – which takes a lot, let us tell you – we’re on the hunt for a dessert with a bit of a crunch. Fruity, crispy, and super creamy are the three words we’d use to describe our no-bake passion fruit cheesecake. No need to touch the oven,
We love anything from the Middle East, be it hummus, falafel, foul or mahlabi. We could eat our way through the whole variety every day. And of course we haven’t forgotten the breakfast classic – shakshuka! Today we’re giving the spicy egg dish a new treatment. Most of the time you’ll find shakshuka cooked with
The name of the game today is think pink. We love the idea of trying something new every day, and this recipe will give you a couscous salad that glows like the sunrise. This bright and colorful salad is just perfect for the first days of fall, when you’re still wrapped up in the fresh
Waffles topped with gooey-warm cherries are a perfect wintry comfort desert. So when cherry season rolls around in summer, we dive straight for a refreshing breakfast to start our day full of energy! Our protein parfait with crispy waffles and a sweet-tart cherry compote gives us a chance to enjoy our favorite warm winter dessert
At the end of summer, when we’ve got more eggplants, tomatoes, and zucchinis than we know what to do with, there’s only one thing to do: make a big batch of comforting ratatouille. But it doesn’t travel well in its stew form. So we’ve put our ratatouille vegetables into homemade pasties. Our Protein Pizza mix
Banoffee pie has always been irresistible! Use our Caramel Whey Protein and frozen bananas to whip yourself up a drinkable banoffee protein shake!
Chocolate pancakes? Chocolate chip pancakes? Coconut pancakes? We’ve got a dozen ways to start your day full of protein! Today’s fresh offering: fluffy protein pancakes topped with a homemade apple compote and topped with a crispy protein crumble. Who could ask for anything more?
If you’re looking for us after our workout, you’ll find us out on the balcony, sipping a cocktail. Every sunny day. Because our cocktail uses the power of foodspring’s Clear Whey, and is non-alcoholic, high in protein, and extra fruity. Our homemade, sugar-free raspberry syrup brings this raspberry mojito to the absolute next level. Cheers!
We’re starting to see the first signs that summer is coming to an end. Autumn is just around the corner. We can’t wait for a new slate of fall fun, but at the same time, we wanna hold onto that summer feeling for as long as we can. So we’ve whipped our Raspberry Mojito Clear