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Dietary needs 999

Low-Carb

High-Protein

Paleo

Raw

With meat

Vegan

Vegetarian

Gluten-Free

Lactose-Free

Nut-Free

Lower Sugar

max. 15 minutes

max. 30 minutes

max. 45 minutes

more than 45 minutes

Easy

Intermediate

Yes

No

322 high-protein recipes

two bowls of Tuna courgette and chilli pasta with a slice of lemon

Tuna, Courgette and Chilli Pasta

A high-protein tuna courgette and chilli pasta. Made with a quick, grated courgette and chilli sauce which is super easy to whip up and perfect for warmer weather dining. Topped with crispy toasted breadcrumbs for a nice crunch.

Iced Vanilla Matcha Latte Shake with blue napkin and matcha powder

Iced Vanilla Matcha Latte Shake

This creamy iced vanilla matcha latte shake is so simple to make for a deliciously refreshing meal using our Vanilla Shape Shake 2.0. Simply blended with matcha, ice and water to make a thick, creamy and cool milkshake-like drink.

Pulled Chicken Tacos with homemade high protein tortillas and red cabbage slaw

Pulled Chicken Tacos

Give these pulled chicken tacos a go next time you’re craving Mexican food. With home-made tortillas and a spiced tomato sauce, they’re great for a crowd-pleasing dinner for you and your friends.

Garlic Ginger Salmon with fried rice

Garlic Ginger Salmon with Fried Rice

Sticky garlic ginger salmon with fried rice, filled with veg for a healthy weeknight meal. We use a mixture of brown rice and riced cauliflower in our fried rice and add peas, carrots and spring onions for lots of flavour. A sweet & salty glaze of maple syrup and soy sauce flavoured with ginger and

High protein baked chocolate cheesecake with strawberries

Baked Chocolate Cheesecake

A creamy baked chocolate cheesecake which never fails. This is based on the crustless Basque-style cheesecakes but uses light cream cheese and Greek yogurt for a lower fat content. The melted chocolate and chocolate protein powder give it a brownie-like flavour.

Protein Panna Cotta with poached rhubarb and orange in a glass

Protein Panna Cotta

The creamiest protein panna cotta, made with Greek yogurt, vanilla bean and vanilla whey protein powder. Topped with rhubarb cooked in orange juice and honey for a refreshing and light dessert.

sweet potato fries on a baking tray with a pot of creamy protein dip

Sweet Potato Fries with Creamy Protein Dip

These oven-baked sweet potatoes fries are served with a creamy, high protein dip made with yogurt and whey protein powder, flavoured with smoked paprika and garlic.

a board with high protein muesli bars and two glasses of milk

Protein Muesli Bars

Our protein muesli isn’t just for breakfast! We’ve used it to make these chewy, peanut Protein Muesli Bars. These use basic ingredients and have a mild, peanutty flavour. If you want something a bit sweeter, try spreading a thin layer of melted dark chocolate onto the bars just before they go into the fridge.

a tray with cauliflower nachos, a bowl of tomato salsa and a glass of coriander dressing

Cauliflower Nachos

This easy dinner idea of cauliflower nachos is a simple one-tray dinner idea. We’ve added toppings of shredded chicken, black beans and cheese which are warmed until bubbling and golden. We then add fresh toppings of yoghurt, salsa and a bright coriander-cashew dressing.

a high protein breakfast sandwich with a cup of coffee

High Protein Breakfast Sandwich

This breakfast sandwich has everything you could want to start the day – soft bread, a fried egg with a runny yolk, mashed avocado, bacon and wilted spinach.

two bowls of sesame noodles topped with shredded vegetables and prawns

Sesame noodles with Prawns

A sesame-spiked peanut dressing is key to these sesame noodles with prawns and fresh veggies. We’ve used soba noodles as they work great when they’re cold and have a nutty flavor which complements the dressing nicely.

a cast iron skillet with spring shakshuka and a plate with sliced protein bread

Spring Shakshuka

A spring shakshuka, featuring peas, asparagus and courtettes to bring a lovely green color to your breakfast. A sprinkling of crumbled feta and chopped parsley on top adds a boost of flavor. Serve with our protein bread for dipping into the oozy yolks!

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