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Magazine / Dietary needs / Low-Carb / Page 2

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73 low-carb recipes

A white person's hand drizzles vegan gravy over a vegan Wellington

Easy Vegan Gravy

30 mins
    easy
Quick to make and full of umami! Our vegan gravy is the best way to bring more flavor to your festival table.
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A plate holds a vegan beef Wellington with bright orange glazed cranberries

Glazed Carrots with Cranberries

45 mins
    easy
These bright and sweet glazed carrots can take pride of place at any Thanksgiving table. Or Christmas. Topped with Protein Flakes and a sprinkle of cranberries, they’ll catapult themselves to the culinary highlight of the night!
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A cookie dough smoothie bowl as seen from above, garnished with a dollop of rich peanut butter and enticing cookie dough balls

High-Protein Cookie Dough Smoothie Bowl

10 mins
    easy
Shh! Don’t tell anyone, but… we eat cookie dough first thing in the morning. Okay, not exactly, but it sure feels like it. This cookie dough smoothie bowl is creamy-smooth and tastes just like the dessert that dare not speak its name. But ours is healthy, and totally appropriate for breakfast. Or any time of
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a dark gray plate holding a crispy-coated salmon filet, featuring brussels sprouts, carrots, and a lemon wedge

Oven-Baked Salmon with a Protein Crust

20 mins
    easy
Healthy fats and proteins are crucial parts of a balanced diet. And salmon delivers on both macros. We’ve even added our own extra dash of protein! This salmon is coated with a crust of our Protein Flakes to make sure you reach your body’s daily protein needs.
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vegetable pizza topped with purple pesto

Vegetable Pizza with Purple Pesto

60 mins
    easy
We all know about pizza margherita, but we’re always left looking for a bite of fresh veg afterwards. So today, we’re taking a new spin on the Italian classic and turning this vegetable pizza purple, with a bonus kick of vitamins, thanks to the addition of a homemade red cabbage pesto!
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A bowl of vibrant red beet soup with a subtle white cashew swirl, topped with fresh herbs.

Beet Soup with Cashew Swirl

70 mins
    easy
When we were kids, soup was always just the means to an end. Once the soup was done, we could get to the main course! But those days are over. Our beet soup is sure to draw everyone’s eye to it – and keep it! Topped with a creamy cashew swirl and served with crusty
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Alkoholfreier Himbeer Mojito Rezept

Non-Alcoholic Raspberry Mojito Mocktail

20 mins
    easy
If you’re looking for us after our workout, you’ll find us out on the balcony, sipping a cocktail. Every sunny day. Because our cocktail uses the power of foodspring’s Clear Whey, and is non-alcoholic, high in protein, and extra fruity. Our homemade, sugar-free raspberry syrup brings this raspberry mojito to the absolute next level. Cheers!
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Sparkling Pfirsich Iced Tea

Sparkling Raspberry Peach Iced Tea

5 mins
    easy
Having a protein shake after a workout is a must. But when the temperatures rise, sometimes we need an even more refreshing alternative. What can you do when the iced tea from the supermarket or cafe is packed with sugar and not a gram of protein? Here’s what: make a high-protein iced tea yourself! foodspring’s
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A bowl-shaped stemmed glass of raspberry mojito ice cream, garnished with fresh raspberries, stands next to two lime slices and a container of Raspberry Mojito Clear Whey

Protein Raspberry Mojito Ice Cream

15 mins
    easy
We’re starting to see the first signs that summer is coming to an end. Autumn is just around the corner. We can’t wait for a new slate of fall fun, but at the same time, we wanna hold onto that summer feeling for as long as we can. So we’ve whipped our Raspberry Mojito Clear
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peach kombucha basil lemonade in a pitcher and two glasses garnished with peach slices and basil leaves

Peach Kombucha Basil Lemonade

15 mins
    easy
Need a little cool-down? This summer, we’re all about this amazing, homemade peach, kombucha, and basil lemonade. We took a closer look at super-hip kombucha and couldn’t resist! Partnered up with our Clear Whey, we’ve made a deliciously refreshing drink with peach and basil. And hey, it wouldn’t be a foodspring recipe if our basil
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Green Goddess Sandwich

Green Goddess Sandwich

15 mins
    easy
Sandwiches: the unsung everyday heroes of our lives! And in summer, when the sun’s out and nothing can keep us inside, we love to throw together this green goddess sandwich, slip it into a lunchbox and get going: whether to our next workout, beach volleyball, or the skate park.
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A collection of banana raspberry ice pops on a bed of ice cubes, with a jar of Flavor Kick behind them

Raspberry Banana Ice Pops

10 mins
    easy
When the weather gets this hot, there’s only one thing that helps: Ice cream! Scoop it, slurp it, or try one of these fruity ice pops. They’re lightweights in the calorie department, so you can take yourself two or even three! Sweetened with our low-calorie Flavor Kick.
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