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Dietary needs 999

Low-Carb

High-Protein

Paleo

Raw

With meat

Vegan

Vegetarian

Gluten-Free

Lactose-Free

Nut-Free

Lower Sugar

max. 15 minutes

max. 30 minutes

max. 45 minutes

more than 45 minutes

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Yes

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58 low-carb recipes

ASIAN SALAD

Asian cauliflower salad with fennel

This summery salad gets its special taste from the combination of oven-roasted vegetables and some Asian ingredients for the dressing. An exciting idea for the next barbecue!

Feta cheese and tomato omelette

Fried egg avocado

Fried egg avocado

Fried egg meets avocado – as a side dish for breakfast or as a main dish with a side salad. Perfect for brunch with friends and family!

Low-carb vanilla croissants

You don’t want to miss out on sweet treats around Christmas time but want your snacks to be low-carb? Perfect! You can enjoy a delicious Christmas treat guilt-free with our recipe-for-low-carb-vanilla-croissants. And that with extra protein.

Two banana raspberry protein muffins, one whole and one cut in half, sit on a table

Banana Raspberry Protein Muffins

Moist protein muffins made without a grain of protein powder? No added sugar – all the sweetness from fresh fruit? Yes, it’s true. These banana raspberry protein muffins really do deliver. They’re the perfect healthy protein snack for whenever you need them.

low-carb walnut bread with a walnut sitting next to it

Low-carb walnut bread

A light and fluffy, low-carb walnut bread you can make yourself? Sounds perfect. Our recipe is lower in carbs and based on high-protein, high-quality ingredients.

Christmas Shake

Egg christmas shake

A power protein shake with a whiff of wintertime? Bring yourself through the winter without losing sight of your fitness goals. This Christmas shake is great for before or right after your workout. Think of it as a gift for your muscles – no wrapping paper needed!

a photo of a Mason jar full of protein chia seed chocolate pudding topped with banana slices and goji berries

Protein Chia Seed Chocolate Pudding

Chocolate pudding for breakfast? Sounds like a dream come true! These power seeds make it possible. They’re full of nutrients and have amazing properties.

Protein Waffles

Protein Waffles

Can you never decide between pancakes or waffles for Sunday breakfast? We have a recipe that works for both. Grab a bowl and a waffle iron and you’re set to go with these protein waffles!

Protein Low Carb Erdbeer- oder Himbeereis

Strawberry or Raspberry Low-Carb Protein Ice Cream

It’s summer and you want some home-made ice cream? Then make your own. Our recipe for low-carb protein ice cream with strawberries or raspberries might be just the thing you’re looking for!

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