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Dietary needs 999

Low-Carb

High-Protein

Paleo

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With meat

Vegan

Vegetarian

Gluten-Free

Lactose-Free

Nut-Free

Lower Sugar

max. 15 minutes

max. 30 minutes

max. 45 minutes

more than 45 minutes

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73 low-carb recipes

A photo of courgetti/zoodles with mushrooms and pomegranate seeds on a plate with a blue and white pattern and garnished with green herbs

Courgetti/Zoodles with Mushrooms and Pomegranate Seeds

Spiralized vegetables are a huge inspiration for uncountable low-carb recipes. They’re ready in a flash and taste so refreshing. These courgetti or zoodles with mushrooms and pomegranate seeds are a mouthwatering alternative to save yourself the calories and the carbs from time to time.

Coconut protein balls in a white bowl

Coconut protein balls

Our coconut protein balls are the perfect post-workout snack. Soft on the inside and packed with flavor – and thanks to our Whey Protein powder, you can save yourself a couple of spoonfuls of sugar!

a photo of a Mason jar of chia seed pudding topped with apple pieces, nuts, and berries

Chia Seed Pudding with Berries

These power seeds have what it takes! Their ability to absorb water means they make a fantastic quick chia seed pudding with berries. Not to mention that the superfood is full of nutrients! So it’s the perfect breakfast.

Bulletproof Coffee

Bulletproof Coffee

If you have no time for breakfast in the mornings, then kick your metabolism into high gear with a bulletproof coffee. It quickly and easily gives you the kick of coffee with a dose of healthy fats. You’ll have the energy to concentrate and it keeps you feeling full for a long time.

a photo of fudgy protein brownies made with kidney beans

Kidney Bean Brownies

Allow us to introduce the best recipe for kidney bean protein brownies! The best part about them is that they have all the taste of classic, fudgy brownies – but are made using only healthy ingredients. Want in on the secret? It’s kidney beans. You can’t taste them, and yet, they’re what make these brownies

Photo of six small, fluffy pieces of cloud bread on a wooden cutting board.

Cloud Bread Recipe

This bread is as light as a cloud. And it’s the perfect stand-in for a flatbread! No matter whether you’re cutting carbs out of your diet, eating a low-calorie diet, or are gluten-free: this cloud bread will put you in heaven. Try topping it with cream cheese and fresh veggies. Use it as a burger

A hand holding a knife cuts a slice off of a low-carb chocolate zucchini cake drizzled with protein chocolate ganache.

Low-carb Chocolate Zucchini Cake

Bake with zucchini and you’ll be rewarded with the most delicious, moistest cake. Sounds odd, but it’s true. Zucchinis have a neutral flavor and are packed with water. Want to know what else we love about this low-carb chocolate zucchini cake? It’s totally free of flour, sugar, and oil, but still tastes exactly like an

Eggs Benedict on a plate. The yellow hollandaise sauce is oozing over the sides of the slice of protein bread. There is a package of foodspring's protein bread in the background.

Skinny Eggs Benedict

Just picture it. It’s a Sunday morning and you’re woken up with a plate of Eggs Benedict. What a dream! Our eggs benedict won’t break any of your resolutions, either. We’ve switched a few ingredients here and there for healthier alternatives. Wham, bam – a low-carb breakfast with just over 300 kcal.

a photo of a vanilla protein flan, drizzled with caramel and topped with blueberries, on a sea-green plate sitting on a coral-colored tablecloth

Vanilla Protein Flan

There’s always room for dessert! That’s what seeing this dessert makes us think. It’s so delicate, it melts in your mouth. Which makes it even better that our vanilla protein flan is a bit understated. We’re saving ourselves from the sugar bomb, but keeping all the flavor. Give your desserts the smart treatment with our

a bowl of green gazpacho garnished with croutons of Protein Bread and paper-thin cucumber slices

Green Gazpacho Recipe

We’ll let you in on a secret when you think you’re about to melt in hot weather: cold soup. Enjoy this Spanish specialty as a light lunch or a refreshing starter. This gazpacho recipe is simple and full of vitamins, protein, and fiber. It will make you feel pleasantly full without sitting heavy in your

An enticing bowl of cooling gazpacho in a blended, flame-red color with diced cherry tomatoes and cucumbers as a garnish on top

Gazpacho Recipe

As the temperatures rise, we start to crave refreshing, cooling meals. High time for a delicious bowl of gazpacho that brings the vacation feelings to your kitchen table. Aromatic vegetables and a hearty slice of vegan protein bread to go with it? That’s all you need to be happy, isn’t it? Serve this gazpacho as

chocolate peanut butter cheesecake

Chocolate peanut butter cheesecake recipe

Today we’ve got an amazing cheesecake that’s perfect for the peanut lovers out there. Our Whey Protein isn’t only for making shakes – it also works wonders in desserts! This cheesecake recipe is super simple and extra creamy.

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