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Dietary needs 999

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Lower Sugar

max. 15 minutes

max. 30 minutes

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more than 45 minutes

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210 lower sugar recipes

A faceted glass bowl with scoops of vegan coffee ice cream with a chocolate swirl, featuring a spoon holding some of the ice cream just above the scoops. A jar of Vegan Protein Cream and a bottle of Lyre's Coffee Originale sit behind the ice cream.

Vegan Coffee Ice Cream with Chocolate Swirl

It’s sweltering outside and the only thing you can think of is something that’ll cool you down for a few minutes. But what should you opt for? A cold brew coffee, a creamy scoop of ice cream, or an ice-cold protein shake? There’s no more waffling between choices. We’ve got something that mixes all three.

Two ramekins of vegan chocolate mousse topped with creamy topping and chocolate shavings

Vegan Coffee Chocolate Mousse Recipe

On the hunt for a decadent dessert for any time of year? You simply must try our vegan chocolate mousse recipe! This airy-light dessert gets a subtle hint of flavor from a splash of Lyre’s Coffee Originale non-alcoholic liqueur. With desserts like these, who needs espresso?

Vegan Amaretto mini cake

Vegan Chocolate Amaretto Mini Cakes

It’s love at first sight when dark chocolate and almonds meet. We’ve made a batch of heavenly sweet protein-chocolate-almond mini cakes to celebrate the union. We love our desserts extra creamy, so the cakes get sliced through the middle, dunked in amaretto, filled with a nutty amaretto frosting, and stacked in layers. If you don’t

Gingerbread spice apple banana bread dripping with chocolatey brown Gingerbread Protein Cream

Gingerbread Spice Apple Banana Bread

Fluffy, fragrant, and packed with seasonal gingerbread spice: Could there be anything more perfect for a gloomy gray day? Our apple banana bread ticks all the boxes. A topping of Gingerbread Protein Cream makes this banana bread something just a bit different. And the absolute best thing you could wish for on the first days

Gingerbread Kaiserschmarrn on a white plate

Gingerbread Kaiserschmarrn with Pear-Cinnamon Compote

Kaiserschmarrn is traditional winter fare in Austria. This thick sliced crepe is traditionally topped with sugar and raisins. But today, we’re using a homemade compote with some of the best the season has to offer: pears and cinnamon! And the best part? We’ve put a hint of gingerbread into these pancakes, making them perfect for

Vegan Matcha Tiramisu layered in a glass

Vegan Matcha Tiramisu

If you’ve had one tiramisu, you’ve had them all. Wrong! Our light, fluffy, super creamy dessert will have you spinning in circles. And we could take or leave the alcohol – but not the nutty amaretto flavor. Our matcha tiramisu makes it all possible. We soak our vanilla matcha cookies with Lyre’s non-alcoholic Amaretti. Its

Two peanut-butter-filled date snacks sit on a piece of parchment paper, laid on a gray-brown plate.

Date and Peanut Snacks

Let our date and peanut snacks show you just how simple a recipe can be. Stuck in a slump? Need an energy boost that’s delicious and easy enough to make in your sleep? Look no further. Grab a jar of our clean Peanut Butter and a couple of dates. We’ll show you the rest.

A rich orange bowl of mulligatawny soup with the corner of a protein naan visible in the corner of the frame

Mulligatawny Soup with Garlic Coriander Naan

Sweet meets spicy – our Indian soup has carrots, onions, and celery root, but also sweet mango and tangy apples on the ingredient list. The combination of fruits, vegetables, and spices makes this mulligatawny absolutely irresistible. It’s a great post-workout meal thanks to the lentils and homemade protein naan!

Chocolate Peanut Protein Bar

Chcoolate Peanut Protein Bar

Crunchy peanuts and rich chocolate: why change it when the original’s so good? We can always find new ways to mix our favorite old flavors. How about a chocolate peanut protein bar to bring along with you for your afternoon snack?

cauliflower pasta alfredo studded with bright green peas and green herbs

Vegan Protein Pasta Alfredo with a Creamy Cauliflower Sauce

The first days of fall are blowing in. We’re reaching for our jackets in the evening, and switching out our iced tea for mugs of the hot version. But it also means it’s time for those creamy comfort food dishes to make their reappearance. So let’s start the week right with a pasta alfredo that’s

Pumpkin Mac and Cheese Pasta

Pumpkin Mac and Cheese

When we say comfort food, what’s the first thing that comes to mind? For lots of people, it’s a warm bowl of mac and cheese. We’ve given the creamy pasta dish a little upgrade, using some pumpkin for its bright orange color, not to mention a serving of vegetables! And it makes the mac and

vegetable pizza topped with purple pesto

Vegetable Pizza with Purple Pesto

We all know about pizza margherita, but we’re always left looking for a bite of fresh veg afterwards. So today, we’re taking a new spin on the Italian classic and turning this vegetable pizza purple, with a bonus kick of vitamins, thanks to the addition of a homemade red cabbage pesto!

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