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Dietary needs 999

Low-Carb

High-Protein

Paleo

Raw

With meat

Vegan

Vegetarian

Gluten-Free

Lactose-Free

Nut-Free

Lower Sugar

max. 15 minutes

max. 30 minutes

max. 45 minutes

more than 45 minutes

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27 meat recipes

Pulled Chicken Tacos with homemade high protein tortillas and red cabbage slaw

Pulled Chicken Tacos

Give these pulled chicken tacos a go next time you’re craving Mexican food. With home-made tortillas and a spiced tomato sauce, they’re great for a crowd-pleasing dinner for you and your friends.

Garlic Ginger Salmon with fried rice

Garlic Ginger Salmon with Fried Rice

Sticky garlic ginger salmon with fried rice, filled with veg for a healthy weeknight meal. We use a mixture of brown rice and riced cauliflower in our fried rice and add peas, carrots and spring onions for lots of flavour. A sweet & salty glaze of maple syrup and soy sauce flavoured with ginger and

Peanut Butter Chicken Ramen in a bowl with an egg

Peanut Butter Chicken Ramen

Spicy peanut butter chicken ramen. With a simple chicken & leek broth, made creamy with our deliciously nutty peanut butter. Served with wholewheat ramen noodles, a boiled egg and shredded chicken breast.

a tray with cauliflower nachos, a bowl of tomato salsa and a glass of coriander dressing

Cauliflower Nachos

This easy dinner idea of cauliflower nachos is a simple one-tray dinner idea. We’ve added toppings of shredded chicken, black beans and cheese which are warmed until bubbling and golden. We then add fresh toppings of yoghurt, salsa and a bright coriander-cashew dressing.

a high protein breakfast sandwich with a cup of coffee

High Protein Breakfast Sandwich

This breakfast sandwich has everything you could want to start the day – soft bread, a fried egg with a runny yolk, mashed avocado, bacon and wilted spinach.

two bowls of sausage pasta with kale and mushroom and a plate of grated parmesan

Sausage Pasta with Kale & Mushroom

Using sausages in pasta sauce is a simple way to add loads of flavour to your dinner. We like this sausage pasta with hearty vegetables like sautéed mushrooms and kale but you can change these up for whatever you prefer.

protein galettes crepe filled with egg, spinach and ham with a cup of tea

Protein Galettes

A savory galette is a crepe, usually made with buckwheat flour, and filled with delicious ingredients like ham, egg, cheese and spinach. We’ve made high protein galettes here by using our Protein Pancake Mix for a delicious take on the classic.

a plate of crispy oven fried chicken with a bowl of slaw

Crispy Oven Fried Chicken

This oven fried chicken is given a boost of fiber and protein by using our Protein Pizza Mix instead of flour. Toasting the breadcrumbs before using them as a coating helps them get that super golden appearance and toasty flavor. We serve this with a zingy shredded vegetable slaw, dressed with lemon juice for a

two bowls of parsley crusted salmon with crushed new potatoes and peas

Herb Crusted Salmon

These herb crusted salmon fillets get a bright green topping made of parsley, instant oats, mustard and lemon zest. Served with crushed new potatoes with butter and basil. This is a beautiful spring time dish to have as a weeknight dinner.

tuna pasta salad with rocket in a bowl

High Protein Tuna Pasta Salad

An easy tuna pasta salad to mix up for a high protein, lunchbox-friendly meal with flavors of the Mediterranean.

Chicken and Leek crumble in a tray

Chicken and Leek Crumble

Whilst crumble is usually associated with dessert, we’ve turned it on its head here by making a savoury chicken and leek crumble. With a crunchy, thyme crumble topping and a creamy, miso-flavoured bechamel, this has all the flavours of a classic chicken and leek pie, without needing any pastry skills! Using our Protein Pancake Mix

celeriac rosti with pork ragu

Celeriac Rosti

These grated potato and celeriac rosti are crispy and full of flavour. They go perfectly with a simple pork and tomato ragu to make a healthy, filling dinner.

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