Pulled Chicken Tacos Give these pulled chicken tacos a go next time you’re craving Mexican food. With home-made tortillas and a spiced tomato sauce, they’re great for a crowd-pleasing dinner for you and your friends.
Garlic Ginger Salmon with Fried Rice Sticky garlic ginger salmon with fried rice, filled with veg for a healthy weeknight meal. We use a mixture of brown rice and riced cauliflower in our fried rice and add peas, carrots and spring onions for lots of flavour. A sweet & salty glaze of maple syrup and soy sauce flavoured with ginger and
Peanut Butter Chicken Ramen Spicy peanut butter chicken ramen. With a simple chicken & leek broth, made creamy with our deliciously nutty peanut butter. Served with wholewheat ramen noodles, a boiled egg and shredded chicken breast.
Cauliflower Nachos This easy dinner idea of cauliflower nachos is a simple one-tray dinner idea. We’ve added toppings of shredded chicken, black beans and cheese which are warmed until bubbling and golden. We then add fresh toppings of yoghurt, salsa and a bright coriander-cashew dressing.
High Protein Breakfast Sandwich This breakfast sandwich has everything you could want to start the day – soft bread, a fried egg with a runny yolk, mashed avocado, bacon and wilted spinach.
Sausage Pasta with Kale & Mushroom Using sausages in pasta sauce is a simple way to add loads of flavour to your dinner. We like this sausage pasta with hearty vegetables like sautéed mushrooms and kale but you can change these up for whatever you prefer.
Protein Galettes A savory galette is a crepe, usually made with buckwheat flour, and filled with delicious ingredients like ham, egg, cheese and spinach. We’ve made high protein galettes here by using our Protein Pancake Mix for a delicious take on the classic.
Crispy Oven Fried Chicken This oven fried chicken is given a boost of fiber and protein by using our Protein Pizza Mix instead of flour. Toasting the breadcrumbs before using them as a coating helps them get that super golden appearance and toasty flavor. We serve this with a zingy shredded vegetable slaw, dressed with lemon juice for a
Herb Crusted Salmon These herb crusted salmon fillets get a bright green topping made of parsley, instant oats, mustard and lemon zest. Served with crushed new potatoes with butter and basil. This is a beautiful spring time dish to have as a weeknight dinner.
High Protein Tuna Pasta Salad An easy tuna pasta salad to mix up for a high protein, lunchbox-friendly meal with flavors of the Mediterranean.
Chicken and Leek Crumble Whilst crumble is usually associated with dessert, we’ve turned it on its head here by making a savoury chicken and leek crumble. With a crunchy, thyme crumble topping and a creamy, miso-flavoured bechamel, this has all the flavours of a classic chicken and leek pie, without needing any pastry skills! Using our Protein Pancake Mix
Celeriac Rosti These grated potato and celeriac rosti are crispy and full of flavour. They go perfectly with a simple pork and tomato ragu to make a healthy, filling dinner.