It’s love at first sight when dark chocolate and almonds meet. We’ve made a batch of heavenly sweet protein-chocolate-almond mini cakes to celebrate the union. We love our desserts extra creamy, so the cakes get sliced through the middle, dunked in amaretto, filled with a nutty amaretto frosting, and stacked in layers. If you don’t
Fluffy, fragrant, and packed with seasonal gingerbread spice: Could there be anything more perfect for a gloomy gray day? Our apple banana bread ticks all the boxes. A topping of Gingerbread Protein Cream makes this banana bread something just a bit different. And the absolute best thing you could wish for on the first days
Sweet meets spicy – our Indian soup has carrots, onions, and celery root, but also sweet mango and tangy apples on the ingredient list. The combination of fruits, vegetables, and spices makes this mulligatawny absolutely irresistible. It’s a great post-workout meal thanks to the lentils and homemade protein naan!
Crunchy peanuts and rich chocolate: why change it when the original’s so good? We can always find new ways to mix our favorite old flavors. How about a chocolate peanut protein bar to bring along with you for your afternoon snack?
When we say comfort food, what’s the first thing that comes to mind? For lots of people, it’s a warm bowl of mac and cheese. We’ve given the creamy pasta dish a little upgrade, using some pumpkin for its bright orange color, not to mention a serving of vegetables! And it makes the mac and
We all know about pizza margherita, but we’re always left looking for a bite of fresh veg afterwards. So today, we’re taking a new spin on the Italian classic and turning this vegetable pizza purple, with a bonus kick of vitamins, thanks to the addition of a homemade red cabbage pesto!
Beets always catch your eye at the supermarket. But you always turn away because you have no idea what to do with these ruby gems of earthiness. Yeah, it was the same feeling for us for a while, but as soon as we got a taste, our recipe master’s head started overflowing with ideas for
At the end of summer, when we’ve got more eggplants, tomatoes, and zucchinis than we know what to do with, there’s only one thing to do: make a big batch of comforting ratatouille. But it doesn’t travel well in its stew form. So we’ve put our ratatouille vegetables into homemade pasties. Our Protein Pizza mix
How about expanding your cake horizons? Here in Germany, sunken apple cake is a classic treat for the afternoon. The fruit slices make their indentations into the cake, becoming part of it rather than a layer on top of it. Try your hand at it with whole poached pears! Topped with our Hazelnut Protein Cream,
Need a little cool-down? This summer, we’re all about this amazing, homemade peach, kombucha, and basil lemonade. We took a closer look at super-hip kombucha and couldn’t resist! Partnered up with our Clear Whey, we’ve made a deliciously refreshing drink with peach and basil. And hey, it wouldn’t be a foodspring recipe if our basil
A donut covered with powdered sugar and packed full of plum or strawberry jam is a wonder of the world. But today we’re putting the fruits aside and giving our homemade donuts a super-creamy salted caramel filling. Homemade, high-protein, and soooo good!
Bog-standard cakes are never moist or creamy enough for you? We hear you. This protein lava cake takes it to the next level with a molten, melty core of salty caramel. The delicate salty notes bring the famous lava cake to the next level. Now our amazing Salted Caramel Protein Cream can be a star