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Magazine / Prep time / more than 45 minutes / Page 5

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Dietary needs 999

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max. 15 minutes

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more than 45 minutes

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166 Recipes

Low Carb Cookies dipped in chocolatey protein cream

Nutty Low Carb Cookies

Got plans for the weekend? Now you do. Ring in the season with these low carb cookies! They’re extremely easy to make, we promise. And the best part is dipping them in our Protein Cream. Don’t skip this step. The flavor is really worth it.

Baked Apple with Cinnamon Sauce

Baked apples can be filled with all kinds of things. Think marzipan, nuts, dried fruit, crumbles, and more! Follow our baked apple recipe and we can guarantee you no hidden calorie traps, either. We never stray from high-protein and, above all, high-quality ingredients.

two slices of cranberry cake rest on a white background with a smattering of bright red cranberries, a canister of Instant Oats, and a halved orange

Sugar-Free Cranberry Cake

This cranberry cake is a festive delight for your eyes and your tongue! That makes it the perfect accompaniment for any occasion. The cranberries keep the cake extra moist and lend it an incomparable sweet tartness. Meanwhile, our Instant Oats give their best nutty flavor. It can’t be beat! The recipe is vegan, contains no

Protein Pumpkin Pie

Protein Pumpkin Pie

Whether it’s Halloween, Thanksgiving, or even your winter holiday of choice, you can’t skip pumpkin pie on your dessert table. Looking for a healthier, sugar-free pie? Look no further! We have the recipe for you! Our Whey Protein does double duty adding creaminess and sweetness to the filling. Gobble-gobble-gobble up a slice. Or two, or

a glass of rich brown chocolate milkshake garnished with a paper-thin orange slice sits on a gray table with a package of chocolate Whey Protein on one side and two halves of an orange on the other.

Chocolate Orange Protein Milkshake

This chocolate milkshake with lashings of orange and cinnamon sends us straight into wintry flavor feelings. Take a break from the family festivities to give your muscles a treat with our protein from grass-fed cows! Our Whey Protein is best enjoyed just before or immediately after your workout. Or whenever you just feel like having

a group of Marzipan Energy Balls, the center one cut open to show the details, covered with coconut flakes

Marzipan Energy Balls

The winter season tempts us with irresistible sweet treats around every corner. How can you say no? We’ll give you a secret weapon: make your own sweet snacks, so you always have a healthy option to rely on, without the sugar shock. These marzipan energy balls taste unbelievably good and are made with clean ingredients

A long, narrow plate with a row of pumpkin chocolate chip cookies on top stands next to a wedge of sunshine squash, a jar of foodspring organic peanut bitter, and a glass of milk.

Pumpkin Chocolate Chip Cookies

In autumn we just can’t stop ourselves adding pumpkin to everything! All this pumpkin love might just make the fall our favorite season of the year. To make your autumn days all the more cozy, we have a healthy and simple chocolate chip cookie recipe… with pumpkin, of course! Our pumpkin chocolate chip cookies are

Two protein pumpkin muffins topped with creamy frosting, with a package of Whey Protein and slices of bright orange sunshine squash in the background.

Protein Pumpkin Muffins

Pumpkin cuts a stunning figure outside of your soup pot, too. The sweet, nutty flavor is also a spectacular addition to anything your bakers’ heart desires. With our recipe for pumpkin muffins, you can snack to your heart’s desire without worrying that extra calories or fat will send you into hibernation.

Photo of field salad with sweet potato

Field salad with fried sweet potatoes

A salad becomes an extra special sensory experience when you mix cold and warm components! Add some avocado or cook in coconut oil if you want to eat more healthy fats.

a stack of two paleo muffins with foodspring's Protein Balls in the background as well as two bananas

Vegan Salty Peanut Paleo Muffins

These Paleo Muffins are super clean and super delicious. The dough consists mainly of nuts, seeds and fruits, which is why they are perfect for a gluten-free diet. And they are stuffed with a little surprise: every muffin hides a moist Protein Ball in the middle! 100% vegan, high in protein, and full of exquisite

A photo of protein scones with a smear of cream and a dollop of red fruit jam

Protein Scones

Anyone care for some tea? Then a plate of scones with jam is simply a must. These baked goodies will sweeten your plate without any added sugar: we’ve used sweetness from our Whey Protein. Pinkies up!

A plate of Protein Pasta with a creamy cheese sauce garnished with green spinach and with a golden fork laid next to it

Pasta with a light creamy cheese sauce

Pasta in a creamy cheese sauce. But… healthy? And with better nutritional values? Sounds impossible, but we’ve made it happen. Instead of dropping off to sleep after a big bowl, our pasta with creamy cheese sauce with less than 500 kcal will be giving you the lightness to finish off your afternoon or evening strong!

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