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Dietary needs 999

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max. 15 minutes

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more than 45 minutes

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252 muscle building recipes

A faceted glass bowl with scoops of vegan coffee ice cream with a chocolate swirl, featuring a spoon holding some of the ice cream just above the scoops. A jar of Vegan Protein Cream and a bottle of Lyre's Coffee Originale sit behind the ice cream.

Vegan Coffee Ice Cream with Chocolate Swirl

It’s sweltering outside and the only thing you can think of is something that’ll cool you down for a few minutes. But what should you opt for? A cold brew coffee, a creamy scoop of ice cream, or an ice-cold protein shake? There’s no more waffling between choices. We’ve got something that mixes all three.

Two ramekins of vegan chocolate mousse topped with creamy topping and chocolate shavings

Vegan Coffee Chocolate Mousse Recipe

On the hunt for a decadent dessert for any time of year? You simply must try our vegan chocolate mousse recipe! This airy-light dessert gets a subtle hint of flavor from a splash of Lyre’s Coffee Originale non-alcoholic liqueur. With desserts like these, who needs espresso?

Vegan Amaretto mini cake

Vegan Chocolate Amaretto Mini Cakes

It’s love at first sight when dark chocolate and almonds meet. We’ve made a batch of heavenly sweet protein-chocolate-almond mini cakes to celebrate the union. We love our desserts extra creamy, so the cakes get sliced through the middle, dunked in amaretto, filled with a nutty amaretto frosting, and stacked in layers. If you don’t

An autumn salad with slices of pumpkin, pink beetroot hummus, and spinach leaves in a white bowl.

Autumn Salad with Tahini Dressing

Our autumn salad will brighten up your kitchen. This lunch bowl brings the entire rainbow out! Tender oven-roasted vegetables, creamy beetroot hummus, and a homemade tahini dip turn your lunch into a bright and flavorful experience for all the senses.

Pumpkin Spice Protein Pancakes

Pumpkin Spice Protein Pancakes

We love the fall because it means that pumpkin season is back! We make the most of this most orange time of the year and try to work pumpkins into our menu every day. Today’s delicious dish: fluffy pumpkin spice protein pancakes.

Gingerbread spice apple banana bread dripping with chocolatey brown Gingerbread Protein Cream

Gingerbread Spice Apple Banana Bread

Fluffy, fragrant, and packed with seasonal gingerbread spice: Could there be anything more perfect for a gloomy gray day? Our apple banana bread ticks all the boxes. A topping of Gingerbread Protein Cream makes this banana bread something just a bit different. And the absolute best thing you could wish for on the first days

Gingerbread Kaiserschmarrn on a white plate

Gingerbread Kaiserschmarrn with Pear-Cinnamon Compote

Kaiserschmarrn is traditional winter fare in Austria. This thick sliced crepe is traditionally topped with sugar and raisins. But today, we’re using a homemade compote with some of the best the season has to offer: pears and cinnamon! And the best part? We’ve put a hint of gingerbread into these pancakes, making them perfect for

Vegan Matcha Tiramisu layered in a glass

Vegan Matcha Tiramisu

If you’ve had one tiramisu, you’ve had them all. Wrong! Our light, fluffy, super creamy dessert will have you spinning in circles. And we could take or leave the alcohol – but not the nutty amaretto flavor. Our matcha tiramisu makes it all possible. We soak our vanilla matcha cookies with Lyre’s non-alcoholic Amaretti. Its

Hummingbird Cake

Hummingbird Cake Recipe

Can’t get enough banana bread? We’ve got the perfect fall recipe for you. A vegan and super nutty hummingbird cake! Fresh pineapple and bananas give this layer cake a light fruitiness. And our light, lemony frosting is the perfect finishing touch.

A color-packed winter Buddha bowl with avocado slices, pomegranate seeds, beetroot hummus, Brussels sprouts, and more

Winter Buddha Bowl

There’s no limit to how often you can dive into a bowl packed with amazing vegetables. The bright colors will also brighten up the gray weather! This buddha bowl is simply amazing for your body and your tastebuds, too! And an extra bonus? Pop it into a take-along container and it’s also a perfect lunch

a dark gray plate holding a crispy-coated salmon filet, featuring brussels sprouts, carrots, and a lemon wedge

Oven-Baked Salmon with a Protein Crust

Healthy fats and proteins are crucial parts of a balanced diet. And salmon delivers on both macros. We’ve even added our own extra dash of protein! This salmon is coated with a crust of our Protein Flakes to make sure you reach your body’s daily protein needs.

A gray plate seen from above holds 2 slices of Vegan Protein Bread topped with a dollop of beetroot hummus, and garnished with fresh sprouts and chickpeas.

Beetroot Hummus on Protein Bread

Protein Bread! Who can’t get enough? The taste can’t be topped. Unless you’re talking about spreading something on top of it. In which case, go for a big dollop of our lovely pink beetroot hummus! Whether you take your bread vegan or non-vegan, both versions are jam-packed with protein. foodspring’s Vegan Protein Bread gets its

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