A dream all dressed up in white. If you’ve never tried this sort of pizza, get on it right now! Our pizza bianca is a flavor explosion, using cream cheese, mozzarella and vegetables sing together in a summery harmony. And all that without a grain of white flour, and with 74% fewer carbs!
Mmm… melting mozzarella that gushes in your mouth. We love cheesy waffles! This recipe makes it worth it to dust off the waffle iron that’s been sitting on your shelf for ages. Savory waffles are a great way to change things up from your usual and will turn any brunch or breakfast into a highlight.
The alarm goes off. You’d much rather snooze for 5 more minutes. No problem! Your breakfast is waiting for you in the fridge. This overnight oats recipe will start your morning on the right foot. There’s loads of protein, complex carbs, and healthy fats as well. It’s a power-packed breakfast!
This could be your Sunday breakfast! It’s never been this easy to make savory crepes. Just whisk up our Protein Pancakes mix and you’re done! Golden-brown, fluffy, and done in less than 5 minutes – and the fried egg practically cooks itself! You won’t find more protein in any other breakfast.
This recipe is a great one for people who are up for trying something new. foodspring’s Protein Pizza dough lends itself perfectly to these filled dumplings. They’re the ideal finger food. Not only do they taste amazing; they’re also packed with healthy ingredients. Irresistible for any tapas dinner or standing on their own!
Sweet blueberry pancakes are an American classic. We’ve updated the traditional recipe to something a bit healthier with foodspring’s fitness pancakes. Using our Protein Pancakes mix means fewer ingredients and six times as much protein as in the usual recipe! And they’re still fluffy and delicious, of course. Try a batch of blueberry protein pancakes
This mango melon smoothie is absolutely amazing for the summer. Just as delicious as a milkshake, with none of the carbs or fats – while adding in the benefits of protein and fiber! It’s perfect to drink after a workout – or just because!
When do we not dream about pancakes for breakfast? But who has the energy to get together all the ingredients, find the perfect recipe, and melt and mix until it’s time to cook? Enough is enough! The days of complicated pancakes are over. All you need is our Protein Pancakes mix, liquid, and a banana, and
You can’t beat our chocolate and peanut butter protein ice cream for a delicious, clean snack. We don’t add any of the sugar that conventional ice creams do, so you can scoop yourself a bowl every day if you want to!
Crunchy coconut flakes. Sweet cream from whey. That’s the flavor of our Coconut Protein Cream in a few words. If you haven’t eaten the whole jar yet, try using it in some super moist buttermilk-based coconut lemon protein cupcakes. They are sinfully delicious, and with 85% less sugar than regular cupcakes.
A cake fit for royalty – we’ve put a foodspring spin on this layered specialty from England! Grant yourself permission to enjoy this masterpiece for a special occasion! Two layers of sponge cake, raspberry jam and a vanilla cream filling make up this heavenly dessert.
How would you describe churros in a nutshell? A perfect seasonal treat, whether your holiday celebrates fried foods or you just want a winter warmer! Not to mention sweet, crispy, and… greasy. Our reworked recipe has better nutritional values and cuts tons of calories. Let us show you how to make low-fat churros at home!