When it comes to sweets, it doesn’t get much more iconic than brownies. We’ve created a version that doesn’t require turning on your oven and also happens to be nutritious. And it’s truly delicious thanks to a decadent homemade chocolate ganache. No need to compromise on flavor!
Getting enough water throughout the day is easier said than done. But it’s crucial. Supplying your body with enough fluids can improve how our body feels. If you have a hard time getting enough water into your body, try changing things up this year by putting something more exciting into your drinks. Our recipe for
Winter is peak season for kale. Some of you might think of kale as a part of your granny’s stews; others know it as a not-so-new superfood. But if you’ve never had kale chips, there’s no time like the present. Give these crispy, moreish chips a try, and your body will only thank you. We
Drink to your health! Try a new routine in the new year. A fiery-hot ginger shot in the morning will wake you and your metabolism right up. This drink isn’t the newest hot trend for nothing: Just one shot has unbelievably many vitamins and nutrients that are especially important for your immune system in the
Our vegetable crisps do what they say on the package! They’re crispy and made mostly of vegetables, without any hidden tricks. They have much less fat than vegetable chips from the supermarket. Take the time to make these moreish snacks for the whole family. It’ll be worth it!
These Paleo Muffins are super clean and super delicious. The dough consists mainly of nuts, seeds and fruits, which is why they are perfect for a gluten-free diet. And they are stuffed with a little surprise: every muffin hides a moist Protein Ball in the middle! 100% vegan, high in protein, and full of exquisite
Plant-based cooking is colorful and versatile! Believe it or not, you can turn one of the humblest vegetables into a mouthwatering cauliflower steak. We’ve enveloped it with our signature Protein Flakes, which bake up into a crispy, spiced, and best of all, nutritious coating. It keeps the cauliflower’s juices in, so the whole thing melts
A warm bowl of baked oatmeal will start your day out full of as much nutrients as flavor. Just picture it: creamy oats underneath a crispy crust. What a delicious switchup for your breakfast table! These baked oats lend themselves perfectly to meal prep, because they’re delicious served warm or cold. And our recipe is
You love pasta, but you have a habit of eating way too much of it? We’ve been there. The answer is Zoodles. Zucchini noodles! It’s an absolute hit among healthy foodies. Combined with a bolognese sauce made from lentils, the dish is not only purely plant-based, but also deliciously hearty.
Probably the lowest-calorie ice cream on a stick. And so refreshing!
In the mood for chocolate mousse? Why not try our recipe for vegan chocolate mousse – without any milk or eggs. For an extra protein kick, you can use our Vegan Protein by foodspring.
Tarte flambée traditionally comes from Alsace, and this recipe comes directly from our foodspring kitchen. Our Baking Protein helps to put a healthy spin on a hearty classic. And above all, it’s easy to make. Give it a try!