Soften the blow of any no-good, very bad day with a cozy, warming drink for your body and your soul. We know you aren’t always up for gathering a basket full of spices and cooking them up into a chai flavor syrup. So we’ve made you a simplified recipe for a creamy chai latte without
Are you always the first one to wilt in the evening? Try a sip of this zingy non-alcoholic cocktail. Our original mocktail has no sugar, no chemicals, and low calories. You’ll find natural caffeine from guarana, ginseng, and mate.
Watch out, morning coffee: your competition has arrived. Golden milk, also known as a turmeric latte, is great at giving you warmth and energy all day long. And the turmeric root is fierce: it contains essential oils which have a positive effect on our digestion. Mix it up with some milk and Whey Protein for
The weather outside is frightful, and the December playlist is on full blast. The only thing missing? A festive drink to help your mood shine as bright as the candles in your window. Our gingerbread latte might just do the trick. It tastes amazing: creamy, but not too sweet. One sip will bring on visions
This chocolate milkshake with lashings of orange and cinnamon sends us straight into wintry flavor feelings. Take a break from the family festivities to give your muscles a treat with our protein from grass-fed cows! Our Whey Protein is best enjoyed just before or immediately after your workout. Or whenever you just feel like having
These Paleo Muffins are super clean and super delicious. The dough consists mainly of nuts, seeds and fruits, which is why they are perfect for a gluten-free diet. And they are stuffed with a little surprise: every muffin hides a moist Protein Ball in the middle! 100% vegan, high in protein, and full of exquisite
Plant-based cooking is colorful and versatile! Believe it or not, you can turn one of the humblest vegetables into a mouthwatering cauliflower steak. We’ve enveloped it with our signature Protein Flakes, which bake up into a crispy, spiced, and best of all, nutritious coating. It keeps the cauliflower’s juices in, so the whole thing melts
What would autumn be without the beloved Pumpkin Spice Latte? Nothing special. With this simple recipe you can definitely save yourself your next coffeeshop trip… and all the sugar! Our version of the fall favorite drink gets its sweet note exclusively from our finest Whey Protein. Voila! Your favorite pumpkin spice latte transforms into a
You love pasta, but you have a habit of eating way too much of it? We’ve been there. The answer is Zoodles. Zucchini noodles! It’s an absolute hit among healthy foodies. Combined with a bolognese sauce made from lentils, the dish is not only purely plant-based, but also deliciously hearty.
Probably the lowest-calorie ice cream on a stick. And so refreshing!
In the mood for chocolate mousse? Why not try our recipe for vegan chocolate mousse – without any milk or eggs. For an extra protein kick, you can use our Vegan Protein by foodspring.
Put away the calories and sugar bombs and reach for a creamy shake with our Whey Protein. Try it out any time you find yourself craving a snack – or right after your workout! Full of nutrients, this vanilla strawberry shake will be a treat for your mouth and your muscles, too!