Heavens Peak I
up to 30 min 
Beginner
Heavens Peak I helps you strengthen your abs and burn fat.
It’s a truly heavenly workout. Let's go!
15 beginner workouts
up to 30 min Beginner 
Pico das Torres I
up to 30 min Beginner
Nothing beats the feeling of a solid core. That’s what our Pico das Torres I workout was made for!
With 5 exercises to get your core burning.
Hydra I
up to 30 min Beginner
foodspring’s Hydra I workout was developed to make your abs burn.
From high knees to Russian twists. Let's go!
Centaurus I
up to 30 min Beginner
Don’t have a six-pack yet? foodspring’s Centaurus I workout helps you build strong and functional abs.
Let's go!
Phoenix I
up to 30 min Beginner
Time to do something for yourself! Take your fitness to the next level with foodspring's Phoenix I workout.
Let's go!
Proxima Centauri I
up to 30 min Beginner
Are you ready for your fitness journey? It starts now with foodspring’s Proxima Centauri I! Let's go!
Mount Everest I
from 30 min Beginner
Nobody said it was easy.
Our Mount Everest I Workout takes you step by step to your personal goal. Let's go!
Perseus I
up to 30 min Beginner
As fit as Perseus. This workout will bring everything out of you. Get stronger, faster and fitter with this full-body HIIT workout from foodspring. Let's go!
Challenger Point I
up to 30 min Beginner
Build muscle and burn fat with the Challenger Point I full-body HIIT workout by foodspring. Get the fat-burning started! Let's go!
Sculptor I
from 30 min Beginner
Shape your body.
foodspring’s Sculptor I full-body workout will shape your body, especially your legs and glutes! Let's go!
Mount Nirvana I
up to 30 min Beginner
How many rounds can you do in 20 minutes?
Mount Nirvana I: burn fat effectively with 3 exercises.
Turn up the burn!
Tornador I
up to 30 min Beginner
Tornador I - Have you ever done an AMRAP?
How many rounds can you manage in 10 minutes?
You are your own competition! Let's go!
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