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Magazine / Level / Beginner / Page 2

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Area of the body 999

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HIIT

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Up to 30 min

15 beginner workouts

Workout Lions Head

Lions Head I

From burpees to crunches - foodspring’s Lions Head I workout has everything. Perfectly adapted to your level of fitness! Let's go!

Workout Taurus

Taurus I

Thumbs up for this full-body workout for beginners. Get stronger and build muscle. With Taurus I. Let's go!

foodspring Workout Cassiopeia

Cassiopeia I

foodspring's Cassiopeia I is a workout which uses your own body weight. Muscle building for beginners without equipment - let's go!

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