Skip to content

foodspring Magazine

Recipes
Workouts
Tips
Body check
Shop

Search

Shop

Magazine / Goal / Weight Loss

Clear filter

Filter

Yes

Weight Loss

Muscle Building

Mat

Area of the body 999

Core

Full Body

Beginner

Intermediate

Advanced

Workout type 999

HIIT

Station training

Circuit training

More than 30 min

Up to 30 min

31 weight loss workouts

foodspring Workout Heavens Peak

Best Midsection Moves for Strong & Visible Abs

Building a strong midsection is the basis of any training regime. This routine hits all your core muscles, strengthening them and your lower back.

Workout Pico das Torres

5 Intense Abs Exercises you Need to Try Today

Five of the best midsection moves to strengthen your core and work your abs. Great for your posture and your six pack.

Workout Hydra

Ultimate Moves for a Strong Six Pack

Advance routine for hitting all your midsection muscles. Good for core strength, posture, and your six-pack.

Workout Centaurus

Rock Your Core—For Rock-hard Results

Sculpt a six-pack with this comprehensive core workout. Nothing required but a few square feet of floor and plenty of stamina.

Workout Proxima Centauri

Ultimate Full-Body HIIT Workout to Build Strength & Burn Calories

Hit all your major muscle groups and raise your heart rate with this simple bodyweight circuit. For stronger arms and visible abs.

Workout Phoenix

4 Midsection Moves for a Visible Six-Pack

A strong six-pack requires a combination of fat burning and core strengthening. This workout gives you both.

Ultimate Full-Body Burn & Build Workout

Got 30 minutes? Try this five move circuit that challenges all your major muscle groups.

Workout Mount Everst

Intense HIIT Workout for Total Body Gains

No equipment needed for this bodyweight HIIT workout designed to build muscle and burn fat.

Go Hard Or Go Home: Ultimate Full Body Fat Burn

This HIIT targets body fat and isn't for the faint-hearted. You'll raise your heart rate and torch calories by working your body’s biggest muscle groups.

Workout Tornador

10-Minute Home CrossFit Workout to Sculpt Your Body

If you have 10 minutes, you have enough time to raise your heart rate and burn some serious caloires with this CrossFit-style AMRAP routine.

foodspring workout heavens peak

Easy Circuit for Quick Sculpted Abs

Combine body fat burning with midsection moves to torch calories and strengthen your core. The ultimate abs combination.

foodspring workout heavens peak

The Anytime Anywhere Quick Ab Blast

This 20-minute workout is an ideal add-on for your usual routine. Designed to work your entire midsection, it will build and maintain core stability while working your abs.

1
2
3
»

Company

Editorial Team
Philoshophy
Online shop
Customer Service

Discover

Fitness recipes
Workouts
Tips
Body check

Social

Instagram
Facebook
Youtube
Pinterest

© foodspring – finest fitness food

Imprint
Private policy

Consultation and Service

Free shipping for orders over £50

Country | Language

Search

Protein powders

Cooking & Baking

Muesli & Porridge