Low-carb nutrition plan – fat reduction with low carbs
A low-carb nutrition plan can help you lose body fat quickly and can also be a useful tool in changing your diet long-term. A low-carb diet is suitable for anyone who wants to reduce body fat and define their muscles. A low-carb diet can help you lose weight and also build muscle mass.
We'll show you what foods are suitable for a low-carb nutrition plan, why you don't have to completely go without bread and what alternatives there are to potatoes etc. All you need to do is go through with our low-carb example day and adhere to our 8 basic rules when creating your low-carb nutrition plan.