Get your protein fix as soon as during breakfast. We’ve found the perfect combination for a delicious yet balanced Protein Muesli. Delicious fine flake soy and the very best nuts, seeds and berries. Contains more than 27% premium quality plant-based protein. 100% vegan. No added sugars or chemicals. To feel full for longer without bloating.
27% protein per serving – from fine flake soy
Delicious fruity sweetness – no added sugar
100% organic – farm fresh from Lake Constance
Nutrition at its best
One third more fibre content
Conventional fruit muesli
3.5 times more protein
Conventional fruit muesli
Half the sugar content
Conventional fruit muesli
Organic soy? Don’t mind if we do!
We always know where our premium ingredients come from. From certified organic seeds to the finished fine flake soy. Completely natural and without GMO or chemical additives. Everything from a single source – an organic farm from Lake Constance. Our soy sprouts grow best in the nutritious soil and a mild climate in the border region between Austria and Germany.
How we went around the soy problem
Soy has a pretty bad reputation in some circles... But we don’t think that’s justified. After all: not all soy is the same. We process the sprout with a clear understanding of its properties and without any chemicals. That way, we get the best it has to offer out of it.
foodspring organic soy
Gen soy from China
Carefree enjoyment, because of 90% less phytoestrogen content
No evidence of adverse effects on male hormone levels
Sourced from the nutritious soil of the fields around Lake Constance
Sourced from nutrient-poor monocultures
Certified organic and without chemical additives
Genetically engineered seed
Gently de-oiled for a mild taste
Real ingredients for real flavors
Every ingredient in our Protein Muesli is a bullseye in terms of taste: There is no added sugar, but the fruit is deliciously sweet. It is packed full of vital nutrients for your body and you will absolutely love how great it tastes.
Defatted fine soy flakes
50% protein and an excellent amino acid profile
Unsweetened spelt flakes
Filling fiber that doesn’t make you feel bloated
Packed with energy and extra vitamins B and C
Rich in fatty acids, vitamins and minerals
Valuable unsaturated fats and vitamin E
Rich in antioxidants, minerals and vitamins
Valuable fatty acids for extra energy
Kibbled flax seeds
A great source of vitamins, minerals and Omega-3
Gently dried apples
Rich in natural antioxidants
Rich in vitamins, minerals and essential fatty acids
100% authentic experiences
Leave reviews for our finest fitness food in your user account.
Not my favourite
I just had it once, but in my opinion is too crunchy, without enough flavour.
Super good meusli, but expensive for what you get
These cups are great for eating protein-rich meusli on the go. However, they are too expensive for the amount of meusli actually in the cup. I like to eat them with yogurt for a post-morning workout breakfast.
God men mäktig
God, men oj vad mycket man får i en bägare. Räcker till 2 portioner enligt min mening.
Dont like this product
I dont like muesly, and this one is very dry. It was a gift woth my order but I'll rather recieve individual portions of the shake I order in other flavors
The one that i prefer. Perfect in the morning with a spoon of peanut butter and a bit of dark chocolate.
Good product full of proteines. Perfect for the morning with a bit of dark chocolate and soja milk. Love it.
I prefer the blueberry version.
You keep it a long time in the stomach. Good point!
Organic Protein Muesli by foodspring is based on fine flakes sourced from German and Austrian-grown organic soy beans. These are grown and processed exclusively on a family-run organic farm near Lake Constance. The beneficial micro climate in the region is uniquely suitable for growing soy on extra fertile soil. The production and manufacturing process - from sowing to the end product - is closely monitored by the employees of Hofgut Storzeln to ensure compliance with the high quality requirements for organic certification in Germany.
The processes of local farming to strict Bioland guidelines are at the heart of the high product quality soy cultivated in Germany and in the Austrian Burgenland region. Bioland certification means foregoing factory farming, chemical fertilisers and pesticides.
The special production process for the fine soy flakes ensures a particularly high protein content in our muesli. As an added bonus, the soy beans are gently de-oiled and their fat content is reduced by up to 80%. The low glycaemic index of the soy flakes makes our protein muesli an excellent helper for well-balanced weight-loss diets.
Men usually avoid soy because of its phytoestrogen content. Many are afraid that they might experience hormonal changes with the intake of soy. We are aware of these doubts and have come up with a great solution: The intelligent production processes of our Protein Muesli reduce the phytoestrogen content by up to 90%, just to be on the safe side.
Muesli simply is THE breakfast food. Prepared with fruit, yoghurt, cream quark, fruit juices, milk or vegan milk alternatives, muesli is never boring, easy to prepare and gives you the energy you need to get through your day. But what does “muesli” actually mean? It originally came from Switzerland. In Swiss dialect, “muesli” means something like “little mash”. The physician and nutrition reformer Maximilian Oskar Bircher-Brenner created muesli around 1900 as a nutritious and light evening meal. Which also explains the brand name “Bircher Muesli”. Whether or not Bircher actually came up with the recipe for muesli himself or if he maybe encountered the traditional recipe on one of his hikes from one little alpine village to the next, is not entirely clear.
In its original form from over 100 years ago, muesli consisted of oat flakes, apples, nuts, lemon juice and sweetened evaporated milk. Today, there are countless muesli versions available around the globe. Most muesli types, however, are not really that healthy. How much sugar and how many calories are really hidden in a muesli is often not easy to see at first glance. That is why it is advisable to always have a closer look at the ingredients to make sure you are making a healthy choice.
Highlights of the Protein Muesli by foodspring
Fine soy flakes from certified organic, regional cultivation
Soy protein from a family-run farm in the Lake Constance region
Local high-quality raw material, Bioland certification
No colourants or preservatives
Natural and organic
The effects of protein muesli
The high protein content of our vegan protein muesli helps support muscle building. The additionally included seeds and berries round off the nutrient profile to perfection.
A sufficient supply of carbohydrates in the morning ensures an optimum energy supply for the whole day. Fine soy flakes have a low glycaemic index. The vegan soy protein also means a high fibre content. That means that our Protein Muesli keeps you feeling full for longer and helps to prevent binge eating.
What’s more, our Protein Muesli supplies your body with the vitamins and minerals it needs. Seeds and berries contain high levels of potassium, zinc and magnesium, Omega-3 fatty acids, vitamin B complexes and antioxidants.
Effects of Protein Muesli by foodspring
more than 25 g of valuable proteins per portion (without milk)
complex carbohydrates ensure a constant low blood sugar level
around 15 g of fibre per portion
longer feeling of fullness without bloating
rich in vitamins and minerals
Using protein muesli correctly
Our Protein Muesli is always delicious. Try our Overnight Muesli, have it traditionally with cow’s milk or with a milk drink made from oats or almonds. Recipes differ as to how many grams of protein muesli and how much milk is needed – and of course how to best eat your muesli and when. You decide, which type of yoghurt you want to have with your muesli: Greek yoghurt or low-fat quark topped with fresh fruit will taste simply amazing.
But why do people usually have their muesli with milk? Having your Protein Muesli with fruit juices is as tasty as with milk.
Our Protein Muesli is suitable as part of a weight loss diet
Breakfast is an essential part of any nutrition plan for successful weight loss. Many people tend to skip breakfast to cut calories at the start of their day. That is definitely NOT a good idea! Anyone skipping breakfast will suffer energy deficiencies, which can later in the day trigger binge eating.
That's why it is important to make breakfast a fixed part of your day. Eating breakfast lays the foundations for a productive day. The perfect choice for breakfast is a combination of high-quality protein and complex carbohydrates. Our Protein Muesli is the perfect choice.
Our unique and delicious fine soy flakes are the best possible source of protein. The seeds and berries in our muesli provide additional complex carbohydrates. These are critical for boosting energy reserves in the body at the start of your day.
Make sure to keep an eye on the sugar added to the muesli and the amount of calories you will consequently consume. The organic Protein Muesli by foodspring contains only the natural sweetness from fruit. Calculate your individual daily calorie requirements to make sure you eat the right amount of muesli for breakfast as part of a weight loss diet. The high protein content will make you feel full for longer and delivers valuable protein building blocks for muscle maintenance. Fibres also contribute to avoiding hunger pangs.
Who should use protein muesli?
Organic Protein Muesli by foodspring is the perfect muesli choice for better fitness, used as a Power Pack Muesli it is great for runners and in the practical To Go Cup, you can take it with you wherever you go and prepare it whenever you want it.
Organic Protein Muesli delivers valuable protein building blocks for muscle building and muscle maintenance during weight loss diets.
Buying protein muesli online – what you need to look out for
The market is overflowing with mueslis that offer a low quality nutrient profile. The products often attempt to hide unhealthy ingredients. They are often full of added sugar and base their taste solely on artificial flavourings, colourants and preservatives.
Organic Protein Muesli by foodspring is made exclusively from soy protein produced at a family-run organic farm in the Lake Constance region. The entire production and manufacturing process – from sowing to the finished product – takes place in Germany and Austria in accordance with strict Bioland standards.
Organic standards give you the peace of mind that you will not support factory farming or the use of fertilisers and pesticides by purchasing that product. Products bearing the Bioland seal guarantee maximum purity and continuous quality assurance in their production.
The vegan Bio Protein Muesli by foodspring is 100% organic and its natural formula is refined only with natural flavourings, nuts, berries and seeds from certified organic cultivation.
Because we insist on top quality ingredients: Organically grown ingredients and a patented manufacturing process for a protein muesli like no other. Our organic Protein Muesli contains more than 3.5x as much protein than standard breakfast flakes. Add to that hand-picked nuts, berries and dried fruit and what you get is a perfectly natural, great taste!
Most of the higher-in-protein mueslis out there feel like munching on cardboard. And let’s face it, who wants to have cardboard for breakfast? We have developed an organic protein muesli that actually tastes delicious. We feel that it is better to sacrifice 2-3% protein for an optimal combination of natural nutrients, certified organic ingredients and real taste.
The organic soybeans used for our Protein Muesli are gently defatted after harvesting. Then they are flaked, and a large portion of the carbs are extracted. If you add the protein content of the various nut types, the protein content of our Protein Muesli is reaching new heights! To 3.5 times the protein content of standard mueslis, to be exact.
Soy contains naturally occurring phytoestrogens. Contrary to popular belief, these are not hormones as such, but phytochemicals that are similar in structure to estradiol 17ß, the natural female hormone estrogen. There is no scientific proof that a moderate consumption of soy impacts hormone levels. For our Protein Muesli, we’ve taken preventive measures and naturally process our soy flakes to remove nearly 90% of the phytoestrogen content. Better safe than sorry!