Shake & Play Pack

“Mix & match your favorite ingredients incl. #SHAKEANDPLAY recipes”

Free shaker
  • Shake & Play Pack
Out of Stock
8 Produkte

Package content:


  • 1x Whey Protein
  • 1x Coconut Chips
  • 1x Crunchy Fruits
  • 1x White Chia Seeds
  • 1x Protein Cream
  • 1x Protein Bar Extra Chocolate
  • 1x Protein Bar Extra Chocolate
  • 1x Protein Bar Extra Chocolate
+ Free Shaker
UVP £49.92 £44.99
Incl. VAT & plus shipping
Recovery Aminos
Inkl. #SHAPEANDPLAY eBook
Plus free guide: 18 easy recipes for mouthwatering shakes
Whey Protein
Whey Protein
Grass-fed protein for your muscles*
Energy & Recovery Aminos
Protein Cream
The chocolate spread with 85% less sugar
Instant Oats
Protein Bar Extra Chocolate
A real chocolate bar with 90% less sugar
Creatine Pulver
Coconut Chips, white Chia seeds & Crunchy Fruits
100% organic, no added sugars
Ingredients (Vanilla flavour)

Whey protein concentrate (69%), whey protein isolate (30%), flavouring (contains lactose), emulsifier (sunflower lecithin), sweetener (sucralose, steviol glycoside)

Info
Powder mixture made from whey protein concentrate and isolate for the preparation of protein drinks. Contains sweeteners.
Ingredients
Nutritional information per 100 g1 per 30 g1
Energy 1599 kJ / 377 kcal 479 kJ / 113 kcal
Fat 4.2 g 1.3 g
of which saturated fatty acids 3.6 g 1.1 g
Carbohydrates 4.9 g 1.5 g
of which sugar 4.9 g 1.5 g
Protein 80 g 24 g
Salt 0.66 g 0.20 g
Amino acids per 100 g1 per 30 g1
Alanine 3980 mg 1194 mg
Arginine 2080 mg 624 mg
Aspartic acid 8470 mg 2541 mg
Cysteine 2370 mg 711 mg
Glutamic acid 13220 mg 3966 mg
Glycine 1450 mg 435 mg
Histidine 1450 mg 435 mg
Isoleucine2 4890 mg 1467 mg
Leucine2 8970 mg 2691 mg
Lysine2 7250 mg 2175 mg
Methionine2 1830 mg 549 mg
Phenylalanine2 2610 mg 783 mg
Proline 4210 mg 1263 mg
Serine 3690 mg 1107 mg
Threonine2 4830 mg 1449 mg
Tryptophan2 1590 mg 477 mg
Tyrosine 2700 mg 810 mg
Valine2 4430 mg 1329 mg

1 Calorific and nutritional values will differ where a base other than water is used.
2 Essential amino acid.

Note

It is important to maintain a varied and balanced diet and a healthy lifestyle. May contain traces of gluten, chicken protein and soy.

Ingredients
Sweetener (maltitol), whey protein concentrate (22%), sunflower oil, hazelnuts (13%), sweet whey powder, low-fat cocoa powder, cocoa butter, coconut oil, emulsifier (sunflower lecithin), natural vanilla flavoring
Nutritional values per 100 g pro 15 g
Energy 2154 kJ / 519 kcal 323 kJ / 77.9 kcal
Fat 37 g 5.6 g
of which saturated fatty acids 8.4 g 1.1 g
Carbohydrates 33 g 5.0 g
of which sugars 7.4 g 1.1 g
of which polyols 24 g 3.6 g
Protein 21 g 3.1 g
Salt 0.20 g 0.03 g

*Compared with conventional chocolate spread
**Contains naturally occuring sugars (lactose)

Ingredients (Coconut)
Milk protein, humectant (glycerine), milk chocolate with sweetener (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), natural flavours) (15.4%), filling with coconut flavour (filler (polydextrose), cocoa butter, skimmed milk powder, stabilisers (xylitol), sunflower oil, salt, emulsifier (citric acid ester)) (14%), sunflower oil, whey crispies (whey protein, rice flour, emulsifiers (soy lecithin)), cocoa butter, coconut flakes (2.5%), defatted cocoa powder, acidulant (citric acid), salt, natural flavours (contain milk), thickener (rubber arabicum), sweetener (steviol glycoside), emulsifier (soy lecithin)
Nutritional values per 100 g per 65 g (one portion)
Energy 1457 kJ / 349 kcal 947 kJ / 227 kcal
Fat 15 g 9.6 g
of which saturated fatty acids 7.9 g 5.1 g
Carbohydrates 30 g 19.2 g
of which sugar 3.1 g 2.0 g
Fibre 9 g 5.8 g
Protein 30.1 g 19.6 g
Salt 0.55 g 0.36 g
Note

It is important to maintain a varied and balanced diet and a healthy lifestyle. May contain traces of gluten, egg protein and soy.

Ingredients Soft Caramel)
Milk protein, humectant (glycerine), milk chocolate with sweetener (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), natural flavours) (15.4%), filling with caramel flavour (filler (polydextrose), cocoa butter, skimmed milk powder, stabilisers (xylitol), sunflower oil, salt, emulsifier (citric acid ester)) (14%), sunflower oil, whey crispies (whey protein, rice flour, emulsifiers (soy lecithin)), cocoa butter, defatted cocoa powder, acidulant (citric acid), salt, natural flavours, thickener (rubber arabicum), sweetener (steviol glycoside), emulsifier (soy lecithin)
Nutritional values per 100 g per 65 g (one portion)
Energy 1440 kJ / 345 kcal 936 kJ / 224 kcal
Fat 14 g 9.1 g
of which saturated fatty acids 6.6 g 4.3 g
Carbohydrates 30 g 19.4 g
of which sugar 3.0 g 1.9 g
Fibre 8.5 g 5.5 g
Protein 31 g 20 g
Salt 0.55 g 0.36 g
Ingredients (Crunchy Peanut)
Milk protein, humectant (glycerine), milk chocolate with sweetener (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), flavours (17%), filling with peanut flavour (filler (polydextrose), sunflower oil, milk protein, stabilisers (xylitol), peanuts (0.7%), salt, flavours, emulsifier (lecithin)) (14%), peanuts (8%), sunflower oil, salt, acidulant (citric acid), thickener (rubber arabicum), natural flavours, sweetener (steviol glycoside)
Nutritional values per 100 g per 65 g (one portion)
Energy 1467 kJ / 351 kcal 953 kJ / 228 kcal
Fat 15 g 9.6 g
of which saturated fatty acids 5.4 g 3.5 g
Carbohydrates 30 g 19.5 g
of which sugar 2.8 g 1.8 g
Fibre 9 g 5.7 g
Protein 31 g 20.1 g
Salt 0.58 g 0.38 g
Ingredients (Chia seeds)

100% white chia seeds (Salvia hispanica)*

*Certified organic

Nutritional values per 100gNRV1
Energy 1865 kJ / 450 kcal
Fat 32g
of which saturated fatty acids 3.2g
Carbohydrates 2.3g
of which sugar 0g
Fiber 32g
Protein 23g
Salt 0g
Minerals per 100g NRV1
Calcium 606mg 76%
Magnesium 306mg 82%
Sodium 12.0mg
Vitamins per 100g NRV1
Vitamin E 0.32mg 3%
Vitamin B1 0.67mg 61%

1As a percentage of the reference values for daily intake (= nutrient reference values)

Note

A varied and balanced diet and a healthy lifestyle are essential. May contain traces of gluten, egg protein, soy, and milk (incl. lactose). Do not consume more than 15g per day. 

Ingredients (Apple rings)

Dried Apple Rings. 750 g of fresh apples are used for the production of 100 g product.

Nutritional information per 100 g
Energy 1614 kJ / 386 kcal
Fat 1.4 g
of which saturated fatty acids 0.5 g
Carbohydrates 84 g
of which sugar 67 g
Fibre 13 g
Protein 2.2 g
Salt 0.02 g
Tip

A varied and balanced diet and a healthy lifestyle are essential.

Ingredients (Banana Physalis

Dried bananas and physalis. 280 g of fresh physalis and 190 g of fresh bananas are used for the production of 100 g product. 

Nutritional information per 100 g
Energy 1636 kJ / 381 kcal
Fat 2.6 g
of which saturated fatty acids 0.5 g
Carbohydrates 77 g
of which sugar 59 g
Fibre 16 g
Protein 6.8 g
Salt 0.03 g
Tip

A varied and balanced diet and a healthy lifestyle are essential.

Ingredients (Strawberry Pineapple)

Dried pineapple and strawberries. 325g of fresh pineapple and 550g of fresh strawberries produce 100g of Crunchy Fruits. 

Nutritional information per 100 g
Energy 1466 kJ / 347 kcal
Fat 0.8g
of which saturated fatty acids 0.2g
Carbohydrates 74g
of which sugars 70g
Fiber 12g
Protein 4.4g
Salt <0,01g
Tip

A varied and balanced diet and a healthy lifestyle are essential.

Ingredients (Coconut Chips)
100% coconut*
*Certified organic
Nutritional information per 100g
Energy 2805 kJ / 670 kcal
Fat 65g
of which saturated fatty acids 57g
Carbohydrates 7.4g
of which sugars 7.4g
Protein 6.7g
Salt 0.09g

Your shakes to mix and decorate

Brownies mit Erdnuss-Topping

Pina Colada Protein Shake

Nutrition facts per 100 g: 71 kcal, 6 g Protein, 9 g Carbohydrates, 1 g Fat
Per portion: 357 kcal, 30 g Protein, 45 g Carbohydrates, 4 g Fat

  • You need:
  • 150 ml 1.5% Milk
  • 1 Banana, ripe
  • 30g Whey Protein Cocos Crisp
  • 100g Pineapple, frozen
  • 100 ml Water

For the topping:
0,5 diced Protein Bar Extra Chocolate Crispy Coconut
How it's done:
  • Combine milk, banana, and Whey Protein in a blender until creamy.
  • Combine pineapple and water in a blender until a slushy-like consistency is reached. Add more water if necessary.
  • Either combine both mixes or layer them on top of one another.
  • Add topping if desired.
  • Enjoy!
Brownie mit Nuts &amp; Berries

Vanilla Raspberry Shake

Nutrition facts per 100 g: 95 kcal, 17 g Protein, 6 g Carbs, 1 g Fat
Per portion: 247 kcal, 45 g Protein, 15 g Carbs, 2 g Fat

  • You need:
  • 100g low fat quark or yogurt
  • 30g Whey Protein Vanille
  • 1 Pinch of cinammon
  • 125g Raspberries
  • 1 tsp agave syrup
How it's done:
  • Combine low fat quark or yogurt, Shape Shake, and cinnamon in a blender until creamy.
  • The first layer of your shake is done. Empty your blender and give it a quick rinse.
  • Combine raspberries and agave syrup in blender until roughly mixed.
  • Layer the second layer of your shake over the first.
  • Enjoy!
Brownie mit Nuts &amp; Berries

Chocolate Vanilla Shake

Nutrition facts per 100 g: 162 kcal, 15 g Protein, 6 g Carbs, 7 g Fat
Per portion: 453 kcal, 43 g Protein, 16 g Carbs, 21 g Fat

  • You need:
  • 30 g Whey Protein Vanille
  • 4 tbsp powdered cocoa
  • 100 ml low fat milk
  • 2 tbsp white Chia seeds
  • 1 tsp organic Cocnutoil
  • 1 tsp honey und water
How it's done:
  • Mix low fat quark or yogurt with milk, whey protein and 2 tbsp of cocoa powder untill creamy
  • Mix in chia seeds and let sit for 10 minutes
  • Add water to a small pot so the bottom is covered and add coconutoil, honey and 2 tbsp of cocao powder. Mix while heating mildly until you have a creamy chocolate sauce.
  • Layer both mixes on top of each other.
  • Enjoy!
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