Shape Shake

“Your fitness-friendly milkshake”

Free shaker
  • Shape Shake Vanille Dose
In Stock
750g tin
£24.99
(£33.32/1kg) Incl. VAT & plus shipping
  • 10% Discount added
  • Your next order will be created automatically - by default every 4 weeks.
  • You can change your delivery frequency in the shopping cart
Cow icon
Milk from pasture-raised cows
328 days of the best grass straight from the meadow
Inulin icon
Inulin fibre
From chicory root
Stevia icon
Calorie-free sweetness
with steviol glycosides extracted from the stevia plant
Germany icon
Made in Germany
With premium protein from New Zealand

Our inulin source is a true all-rounder.

Chicory

Chicory is a member of the daisy family and has some of the lowest levels of fat and calories of any vegetable. Many of them are well-known for their healing and aromatic properties. That's why our Shape Shake contains plenty of prebiotic inulin sourced from chicory root.

Ingredients (Vanilla)
Whey protein concentrate (62%), calcium caseinate (25%), inulin (9.8%), natural flavors, thickener (xanthan), emulsifier (sunflower lecithin), L-carnitine L-tartrate (Carnipure™) (0.3%), vanilla seed extract (0.1%) sweetener (steviol glycoside)
Info
Powder mix containing whey protein, calcium caseinate, inulin, and L-carnitine for the preparation of protein drinks. Contains sweetener.
Nutritional information per 100g1 per 30g1
Energy 1524 kJ / 361 kcal457 kJ / 108 kcal
Fat 4.1g1.2 g
of which saturated fatty acids 3.4g 1.0g
Carbohydrates 6.7g 2.0g
of which sugar 5.1g 1.5g
Fiber 8.8g 2.6g
Protein 70g 21g
Salt 0.22g 0.07g
Special ingredients per 100g1 per 30g1
L-carnitine (Carnipure™) 270mg 81mg
Amino acids per 100g1 per 30g1
Alanine 2960mg888mg
Arginine 2000mg600mg
Aspartic acid 6350mg1905mg
Cysteine 1390mg417mg
Glutamic acid 12670mg3801mg
Glycine 1300mg390mg
Histidine 1450mg435mg
Isoleucine2 4120mg 1236mg
Leucine2 6870mg2061mg
Lysine2 5720mg1716mg
Methionine2 1750mg
525mg
Phenylalanine2 2590mg777 mg
Proline 5100mg1530 mg
Serine 3540mg1062 mg
Threonine2 4080mg1224mg
Tryptophan2 1170mg351mg
Tyrosine 2720mg 816mg
Valine2 4150mg1245 mg

1 Calories and nutritional values will differ when a base other than water is used.
2 Essential amino acid.

Note
It is important to maintain a varied and balanced diet and a healthy lifestyle. May contain traces of gluten, chicken protein, and soy.
Dosage & Preparation

Mix 30 g (approx. 3 tablespoons) of powder with 300 ml water or skimmed milk. Fill the shaker with liquid first, then add the Shape Shake powder and shake well for 20–30 seconds. For best results, have one portion for dinner.

Our shape tip

Our Shape Shake is simply perfect as a supplement for your dinner, as it is very low in carbohydrates and fats and is a substitute for sweets.

Recommended times
  • Evening
Average customer review

Bad taste

I got the hazelnut flavor and taste really bad farmaceutic pill but in a shake... I tried with water and milk and its awful. I do not recommend that flavor at all

Yummy!

Perfect for my "I need something sweet moments". Mix it with some coconut or almond milk, add some ice and cinnamon and you get the best shake ever. Mix it with egg and you get pancakes. Easy, fast and awesome flavour.

Flatulence

Bonjour,
Depuis que je prends de la whey Foodspring (1 semaine), je n'arrete pas de flatuler et d'aller aux toilettes. Je ne pense pas etre intolerente au lactose car j'ai l'habitude de boire du lait. Dois-je m'en inquieter ? quelqu'un a-t-il eu deja ce genre de pbm?
Merci

In Love!

I love the taste! Was quite worry that it will taste artificial but it's actually not. It's lovely mango taste, sweet and thick enough to make you full. Great job Foodspring on this one!

After-dinner shake to keep you feeling full

I purchased the shape shake with the hope that it would be a dessert for me after dinner. I tried the Cocos Crisp shape shake powder with milk, but I really do not like the flavor. Somehow it tastes very artificial. Maybe the other flavors are better. However, it is effective at keeping me feeling full, and suppressing my cravings in the evenings.

Cosi cosi..

Disappointed by the taste of this product. I will obliged myself to end it and will switch for the vanilla version !

Perfect part of diet plan

Perfect for breakfasts pre workout as it keeps my energy levels steady and hunger at bay. Works out better value for money I just can't decide on which flavours to go do next as the two I've tried were both really tasty...

Love it!

Best taste ever, will never go back to other, nasty tasting diet shakes! Super excited to try coconut!

John

Well I really enjoyed reading it. This information procured by you is very practical for correct planning.

good

The shake is great. hopefully can loose some weight, will see.

1 / 3

General information about our Shape Shake

Our Shape Shake stands out with a high-quality organic mix of whey and casein protein

The Shape Shake is ideal for anyone who's looking for a conscious and fit diet. Our Shape Shake has lots of the dietary fiber inulin, which comes from chicory root, and it also contains the best grass-fed milk for your muscles.

The quality standards with which the components of our Shape Shake are made are particularly strict. The raw materials for whey protein and casein protein in the Shape Shake come exclusively from free range grazing cows.

Grazing is as natural as it gets for dairy cows. Out on the pasture, cows have the exercise they need and the fresh pasture grass ensures a high-quality diet, rich in nutrients. 

As an added bonus, the majority of foodspring products are Made in Germany. That means strict quality requirements for all ingredients. Our Shape Shake - like many other products - is tested regularly by state-certified food technicians.


Highlights of the Shape Shake by foodspring

  • Natural plant-based feed for our cows
  • Steviol glycosides for pleasant sweetness
  • Inulin fibre from the chicory root

Shape Shake - For your shape

The Shape Shake is ideal for a conscious and fit diet. The mix of whey protein and casein protein in the basic formula contains very little fat and carbohydrates and is rich in premium quality protein elements. As part of a body shaping regime, protein should be your preferred nutrient as it supports healthy body shaping.

The addition of the fiber inulin from chicory root also supports your conscious and fit diet. Fancy a snack? Take this to stay in Shape.


The correct intake of our Shape Shake

Our Shape Shake is a perfect meal supplement - for example at dinner time - because of the high-quality protein source it contains in combination with inulin fibre. Of course you can also enjoy a Shape Shake for breakfast or lunch.

Our Shape Shake will always be a much better choice than sweets and the like: The shake can be had at any time of the day and is not tied to any particular time schedule. This makes the Shape Shake the ideal tip for men and women looking to shape their bodies.


Possible side effects of our Shape Shake

As with all protein shakes, make sure to drink plenty of fluids if you are using the shake regularly. Two to three litres of water a day is the general recommendation. 

Our Shape Shake is not suitable for people with a lactose intolerance. In this case, too much of the Shape Shake can result in nausea or stomach pains.


Buying Shape Shake online – what you should look out for

When you are buying a shape shake as a supplement to support your body toning efforts, the main thing to look out for is a high-quality protein source. The best post proteins for a shape shake are whey protein or another milk protein with high bioavailability. The milk used in the production of the Shape Shake by foodspring comes from grazing cows and therefore provides a premium source of protein.

Another important point is that the shake should contain fibre, which gives you a feeling of fullness.

The choice of sweetener should also have an influence on your decision. Shakes that are to be used as a supplement for weight loss should not contain any sugar so as to keep the insulin levels constantly low for optimum fat burning. Our Shape Shake ticks all the boxes for a good diet shake and is therefore perfect as part of a low-calorie diet.

Frequently Asked Questions
What makes the Shape Shake different from other formula diets?

The idea behind the Shape Shake is to supplement one meal per day so that the person feels less hungry overall. We are more than happy to advise you on how to adapt your workout and nutrition as part of a diet. Our objective is always to help our customers achieve long-term, healthy weight loss.

How do I best use the shake?

Evening often brings those dreaded hunger pangs and sugar cravings. That's why we suggest drinking a Shape Shake as a dinner supplement. Of course, you can also drink a Shape Shake with breakfast or lunch.

Does the Shape Shake help you lose weight?

Thanks to its low energy balance, the Shape Shake can help reduce the number of calories consumed in a day when used as a meal supplement. Regularly maintaining a calorie deficit is essential for weight loss and burning excess body fat. But we say: Fit is the new skinny! The Shape Shake’s high protein content means it also helps dieters to maintain and build muscles. When combined with a balanced exercise routine and adequate nutrition, the Shape Shake is the ideal supplement for attaining your dream body and staying in shape.

What are the advantages of protein from pasture milk?

Protein is the main ingredient in your shake. That's why we take care to use exceptionally high-quality ingredients. Milk from pasture-raised cows is our standard. That way, we ensure that only the best quality milk gets into your shaker. Milk from grass-fed cows contains more linoleic acid and also has a higher omega-3 fatty acid content than milk from indoor cows.

What's wrong with a soy shake?

In creating our Shape Shake, we purposely chose not to use soy. Many diet concepts use soy to increase satiety. However, the origins of these soy beans is often unknown. Chicory is healthy and creates a lasting feeling of fullness. That’s why our Shape Shake combines the benefits of chicory root with high-quality protein from grass-fed milk and L-carnitine, which helps you stay in shape on every level. It also means we don't need to use artificial sweeteners. The proteins from grass-fed milk have a higher biological value, and – more importantly – a better taste. The neutral flavoured Shape Shake contains absolutely no sweeteners so that you can drink one whenever you want. Our Shape Shake is gluten-free. May contain traces of gluten due to being produced in an environment with other gluten-containing products.

How often can I drink a Shape Shake?

No matter what your goals are, a healthy diet and staying active are crucial to achieving your dream body and keeping it. Unlike classic formula diets and diet drinks that simply shoot for fast weight loss, we intentionally take another approach with our Shape Shake. To lose weight in a healthy way, we suggest that you only supplement one meal with the Shape Shake and continue to get the majority of your daily calories through solid foods. Your meals should always be built around complex carbohydrates, essential fatty acids and high-quality proteins, plus fresh fruit and vegetables.